చలికాలంలో చర్మ సౌందర్యాన్ని కాపాడుకునేందుకు టిప్స్

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దాహమున్నా లేకున్నా కనీసం నాలుగు లీటర్ల నీళ్లు తాగండి.

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స్నానానికి, తలస్నానానికి మరీ ఎక్కువ వేడి నీటిని వాడకండి.

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స్నానం చేసి తడి చర్మం పైననే మాయిశ్చరైజర్ రాసుకోవడం అలవాటు చేసుకోండి.

[{"selector":"#anim-57b0910a-90c4-4b9c-be77-f7ee715e9fb2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-f1a4be7a-2745-416a-bf17-3bcce0e06153","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8ee163d-8ec0-4ea0-983b-1ffe0d6fad6a","keyframes":{"transform":["translate3d(-111.67665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

చర్మాన్ని పొడిబారేలా చేసే సబ్బులను వినియోగించకూడదు.

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దీన్నికన్న బాడీ వాష్ లు వాడటం ఉత్తమం.

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చలికాలంలో కూడా సన్ స్క్రీన్ లోషన్ వాడాలి.

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పెదవులు పొడి బారకుండా లిప్ బామ్, వాడాలి.

[{"selector":"#anim-e7540d2d-4b45-402c-8af7-40cc2a2f1f8b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-adb69306-6587-4cce-ab90-6ddf068a490c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abec7926-681c-450c-b681-edaa117b10fd","keyframes":{"transform":["translate3d(-111.67665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

కాళ్లకు, చేతులకు కాటన్ తో చేసిన తొడుగులు ధరించాలి

[{"selector":"#anim-b31faf22-52e0-4fc7-a299-8ac73897b8ba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-155bdac7-e8db-437f-82ab-28b2b430b274","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d5422fd-a094-43df-90a7-ea0ad1fc1f9d","keyframes":{"transform":["translate3d(-111.67665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

నూలు బట్టలు, ముదురు రంగు దుస్తులు ధరించాలి.

[{"selector":"#anim-917a83bb-48b4-4444-ab78-9d25d16ccd53 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-ffd9c2d6-d74d-40d6-a397-7ea66a6961ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-113fecc9-ac18-4631-9dca-1a1be7c4642c","keyframes":{"transform":["translate3d(-111.67665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

రూమ్ హీటర్లు వాడే వాళ్లు జాగ్రత్తగా ఉండాలి. మరీ వేడిగా ఉండకుండా చూసుకోవాలి.

[{"selector":"#anim-dd5e45b0-ae69-4a3b-9faa-d2e54d63d8a5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-62337cb4-c505-441a-9088-23a916d4b7f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4636a627-a9ab-4ff3-b191-1f71926273ef","keyframes":{"transform":["translate3d(-111.67665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

వీలైనంత వరకూ చర్మానికి సంబంధించిన కాస్మెటిక్ ట్రీట్‌మెంట్లకు చలికాలంలో దూరంగా ఉండండి.

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హజమైన నూనెలు (కొబ్బరినూనె, ఆలివ్ నూనె, ఆవనూనె, కుసుమ నూనె) చర్మానికి వాడండి

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