వేసవిలో కొబ్బరి నీళ్లు ఏ సమయంలో తాగాలంటే

మిగతా కాలాలతో పోలిస్తే.. వేసవిలో ఆరోగ్యం గురించి మరిన్ని జాగ్రత్తలు తీసుకోవాలి.

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వేసవిలో ఆహారం కన్నా ఎక్కువగా నీరు, పళ్ల రసాలు తాగడానికే అధిక ప్రాధాన్యత ఇస్తాం.

[{"selector":"#anim-a6e7b94e-671a-45c0-a578-fa707f628dbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad12c66e-069d-4385-ba58-10b15f1c3319","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34281722-431c-41fb-8bb4-ae85d8829d60","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4fd67e3-4672-4486-9163-7a8acb2cda44","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5a8b71c-f3b3-4b58-98ed-3c8eccb25748","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

ఇక సమ్మర్‌లో రకరకాల సీజనల్‌ ఫ్రూట్స్‌ దొరుకుతాయి.

[{"selector":"#anim-280158c7-0221-42b6-98a1-fbddbe7a5d9e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfe373bd-4588-4def-8da3-65e7f1354f88","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5082486-80eb-4723-8f3b-357786e78ff1","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cada388c-0d40-43c9-9842-e8d7ef7ad8d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca8b6256-15de-4fee-aa67-182b141192e4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

ఇక సమ్మర్‌లో రకరకాల సీజనల్‌ ఫ్రూట్స్‌ దొరుకుతాయి.

[{"selector":"#anim-058ab1be-b7af-43b5-95a5-3c319b7af62f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6d84598-32e7-400b-9cf7-7eacc4ae34bb","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e55ec10d-325e-403d-8e6a-7f60191d59e4","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fa7b6f4-ce3b-47a6-8dfd-d745c180f5f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a79d9f50-81e3-4a69-bb76-ae766050160d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

ఇవి ఆరోగ్యానికి ఎంతో మేలు చేస్తాయి.

[{"selector":"#anim-2a91722e-b4e9-4308-a60b-60837a251f23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d824b35-f20e-4ffd-9734-c375e3d7f664","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0d0fddd-ad89-4ac5-b90c-ebb5bdccdf4e","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc1a4dbb-c0d2-4bdb-9fd9-50955d337ae6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d62eb37-79b7-4fd4-981c-af5f0f03c87b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

వేసవిలో జనాలు ఎక్కువగా తీసుకునే పానియాల్లో కొబ్బరి నీళ్లు ముందు వరుసలో ఉంటాయి.

[{"selector":"#anim-e56dc4dd-d02d-41bb-ab27-442359ce8ad9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5aeb6085-14c0-41f9-a761-148553336fbb","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1aee9c0-691e-411c-9262-0ac6d521ec44","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-043b5353-91f8-4012-ab2f-496544c018a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e01a40c-9392-4953-a41f-2da7a72de551","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

వేసవిలో శరీరాన్ని హైడ్రేట్‌గా ఉంచుకోవడానికి ఈ కొబ్బరి నీళ్లు ఎంతగానో తోడ్పడతాయి.

[{"selector":"#anim-6d065eb6-dc78-45aa-aa0d-db5cf6575d21","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52b7d204-4e68-425a-95e2-7c5270c48ba3","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d21149e0-0f3c-44c5-ae97-bbeded156014","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3014bb3d-3036-4ecb-b2b7-cc1c04223627","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-763f82f9-45ff-481a-83c0-c64a792c8c2a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

ఒక కొబ్బరి బొండాం నీళ్లు తాగితే రోజంతా హుషారుగా ఉంటాము.

[{"selector":"#anim-a87a5300-3f69-4202-bcba-39ceb44ce2af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-631b97ba-c273-4738-a658-e48d78b62518","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff3aea5b-3956-4474-88a5-5e3d6277f1d5","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77a1db2d-39d6-4e17-9a18-c597aaf6ea57","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85dd498c-6d28-423e-b17d-355e3543e113","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

అంతేకాక కొబ్బరి నీళ్లు శరీరాన్ని చల్లబరుస్తాయి కూడా.

[{"selector":"#anim-fb2acedf-2213-4f28-a9c4-e2f90cb13c46","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a415240d-3035-4c13-a532-6e0054fae021","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd2ace15-074d-4a69-8731-b8be31df1481","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd824029-01ab-4ee7-9033-f81010326370","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb00f401-21e6-428e-996f-5d4219dfece8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

ఇక కొబ్బరి నీళ్లలో కాల్షియం, మాంగనీస్ లాంటివి పుష్కలంగా ఉంటాయి.

[{"selector":"#anim-75fe43a8-5038-43cd-8c25-d0aebb236500","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f453b371-6495-411f-b2c1-225628dcf719","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab65a1dd-cc1a-4b6e-be87-e0a39c92fbb1","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d0a3f75-d1f3-4f01-9624-e608daba903f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61810aee-987b-45e5-86ed-77717e530f17","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

వేసవిలో కొబ్బరి నీళ్లు తాగడం వల్ల అనేక ప్రయోజనాలు ఉంటాయి.

[{"selector":"#anim-d7d3ad36-3431-458c-97e4-bd7d9f7b8694","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53a8dacb-c6cd-4707-adc6-c3a231cb7a9a","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8972e2eb-a74e-40ac-8aad-61a64e821bad","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18a6b781-c607-4591-baa5-43d337f7dd37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96e3aac5-4dd0-41ab-9416-c47330b9a962","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

ఏ సమయంలో పడితే ఆ సమయంలో కొబ్బరి నీళ్లు తాగకూడదు అంట.

[{"selector":"#anim-74a28ef6-94c9-4f63-b93b-f658f5b26fef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdbd3199-e1a9-4d35-af0e-86975b6d65b5","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64dac8aa-fb04-4d5f-8220-74e6588eee01","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd284d45-768e-4f68-b2a5-6dce2a2878e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8ac8972-5a97-4f21-aa6c-e02be8f0487a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

కొబ్బరినీళ్లు తాగడంలో సమయపాలన చాలా ముఖ్యం అంటున్నారు నిపుణులు.

[{"selector":"#anim-b3645584-6f42-4b22-b355-84c9e24b45f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30e76a85-4909-42db-a949-1704785da8c6","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76c6fd7a-5560-4488-b9fd-bad756e88af9","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-901b8bef-6c96-455d-b72f-b687a49c92f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9082d2f7-a36b-4329-b223-68ee7e9e3cf4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

కొబ్బరినీళ్లు ఏ సమయంలో తాగాలి అనే ప్రశ్న చాలమందిలో ఉంటుంది.

[{"selector":"#anim-96c0bb24-970b-4ea1-b92b-189c83e2b0b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e65119e5-a086-4ae4-b5d8-f1c1d648c3f9","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01a89207-6a11-4a3e-a435-47b2a4f249ff","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4318ee68-5223-4a97-a4cd-336d1f06f22b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5092aca-5410-4b45-8fea-5e712aa9168e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

కొంతమంది ఖాళీ కడుపుతో తీసుకుంటే.. మరికొందరు మధ్యాహ్నం తాగడం మంచిదని భావిస్తుంటారు.

[{"selector":"#anim-65dcf251-c597-4e6a-9369-11bc61e322a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49d3d9ef-fefe-44da-ad3e-ea5b1f90fdf3","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa6f9d21-6745-47a7-99e8-425364794bb5","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ad62fa6-4c52-4e1a-9c8b-1e2742316f22","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7801797-8f5e-4b7e-880f-8e1f812e012b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

కొబ్బరి నీళ్లు ఏ సమయంలో తాగితే మంచిది అనే విఫయమై జైపూర్‌కు చెందిన డైటీషియన్ కొన్ని సూచనలు చేశారు.

[{"selector":"#anim-4d39c5c7-0cd9-4c0f-aab9-880788ec55c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d08b4607-79bc-4c53-8335-b56d7a7e7822","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4594dfba-91af-489f-b626-762b52b6ed60","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7cae51b-6616-46ff-adbc-5e5d6b1c4b18","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1b3e58d-5f80-47ce-a11a-569a779018e9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

కొబ్బరి నీళ్లు ఏ సమయంలో తాగితే మంచిది అనే విఫయమై జైపూర్‌కు చెందిన డైటీషియన్ కొన్ని సూచనలు చేశారు.

[{"selector":"#anim-072be46d-d93d-4c8b-9775-989a582894aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb5f8706-4bb3-4bda-a324-9e11d949117e","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcd68812-1e4e-49a7-b4eb-5ad8213e01fa","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e380892-1540-4b44-91ab-a825b105444f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-606f1f0b-2b5b-45ff-9b7f-a02f987ef2d0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

ఖాళీ కడుపుతో కొబ్బరి నీళ్లు తాగడం వల్ల జీవక్రియ పెరుగుతుంది.

[{"selector":"#anim-79a1bb5f-82ba-4c8d-806c-e6afeba52a76","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ecacd2d-c415-4996-9626-2c0721ab756b","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ea95dc7-2d7e-472c-a554-70ecf3112bc1","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8827604-d692-41d5-8da8-849476d5c6da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1507cae8-5fa7-4d36-9b87-8b613bdd4a89","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

గుండెల్లో మంట సమస్య ఉన్నవారు ఖాళీ కడుపుతో కొబ్బరి నీళ్లు తాగితే మంచిది అంటున్నారు.

[{"selector":"#anim-e2c954aa-9557-4a64-a224-c66a915595e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5efcfa1-21d6-4585-9a99-96d1958fda5f","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8dfe1a0-257b-458d-8ae8-0fb2a31cee1a","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e19e01c6-d579-46b0-b832-fbbe1250cf35","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38571177-531d-47bf-b9db-ffbeff8c735b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

గమనిక : ఇది ప్రాథమిక సమాచారం మాత్రమే. ఆరోగ్యానికి సంబంధించిన వైద్యుల సూచనలు పాటించడం ఉత్తమం

[{"selector":"#anim-ddbd99af-d032-4b04-86b7-cc41140aba93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5058e189-6ef6-4533-af13-07422c48ee0c","keyframes":{"transform":["translate3d(0px, -114.748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b33fbd1-39b6-4de2-901d-0d0528350552","keyframes":{"transform":["translate3d(87.84530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa95f0ef-8bac-4e58-a70e-3255058cf9a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b9ae6e2-2489-4f0a-8a4f-920395492e3c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke