కొలెస్ట్రాల్ తగ్గాలంటే పస్తులే ఉండాలా ఏంటి? హ్యాపీ గా  ఇవి తింటే చాలు!

కొలెస్ట్రాల్ తగ్గాలంటే పస్తులే ఉండాలా ఏంటి? హ్యాపీ గా ఇవి తింటే చాలు!

ఇప్పుడు అందరు జంక్ ఫుడ్స్ ఎక్కువగా తినడం వలన అధిక కొలెస్ట్రాల్ తో ఇబ్బంది పడుతున్నారు.

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కొలెస్ట్రాల్ పెరిగితే.. అది శరీరానికి చాలా ప్రమాదాలను తెచ్చి పెడుతుంది.

[{"selector":"#anim-35f332f7-88d1-4a71-bacc-a4c0c9e1a0a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1017c576-caae-44a6-a205-14c9ad3a2842","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42f18850-5781-47e1-94c3-597390be51b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-883a3a33-23c5-41af-a307-ea9d442548b8","keyframes":{"transform":["translate3d(-93.63058%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30a78bfb-f1ae-4b21-83be-e30f2f87378b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a15878f-9765-486f-8d82-243da96d44a4","keyframes":{"transform":["translate3d(-107.5419%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

గుండె ఆరోగ్య సమస్యలకు అధిక కొలెస్ట్రాల్ దారితీస్తుంది.

[{"selector":"#anim-e14e923f-a31e-4713-9527-b92f150935f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68d69d93-c694-4e61-a426-d3f81609698d","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72e7911a-5440-4c2e-9be2-3387590f22d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f2d3a33-7e6d-4174-8ad8-751906f51a1b","keyframes":{"transform":["translate3d(-93.63058%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6942644e-7ecf-493d-b2a6-b10a7e57ed67","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac162a12-29eb-46e1-9b34-82f69310a7af","keyframes":{"transform":["translate3d(-112.46201%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

కొలెస్ట్రాల్ తగ్గించడం కోసం.. చాలా మంది మెడిసిన్ యూజ్ చేస్తుంటారు.

[{"selector":"#anim-e9928736-3cc7-4868-84b0-3298e287503c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea928ebd-7caf-4b3c-903c-d295a0238655","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec78599e-0971-48b5-9b17-105833201137","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a622a45a-4418-4d44-ab6d-f8b47e88fad3","keyframes":{"transform":["translate3d(-93.63058%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb94b834-496b-41bf-9633-56b6a6db8478","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f4d6700-a98a-447a-856c-841153e8b768","keyframes":{"transform":["translate3d(-106.61157%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

మెడిసిన్ కాకుండా కొన్ని సహజ ఆహార పదార్ధాల ద్వారా కొలెస్ట్రాల్ ను ఈజీగా కరిగించవచ్చు.

[{"selector":"#anim-71e3c940-2b07-4a05-a086-e922de9b7801","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c203a9b2-24e3-4c52-81e1-004b79d59233","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4a3051b-83db-433d-9102-f1336b244b2a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0078f6bd-40b5-4cd2-a07d-1a9e716def2e","keyframes":{"transform":["translate3d(-93.63058%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f839b65-c47e-46a3-8f3e-a8d5336cf646","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d15cdf4b-be67-45b4-8f76-09cf04567c28","keyframes":{"transform":["translate3d(-106.61157%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

ఉదయాన్నే వెచ్చని నీటిలో తేనెను కలిపి తీసుకోవడం వలన శరీరంలోని కొవ్వు కరుగుతుంది.

[{"selector":"#anim-4082f59b-d029-44ee-a68e-5e0b390039f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27e8e76e-df58-4239-b087-526baf5603e8","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb1b4399-ee5a-45b4-9c4b-d25b74eda6f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98667f60-6692-4672-8119-e495d7cc427b","keyframes":{"transform":["translate3d(-93.63058%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7b14733-c091-4de2-8d03-353526d97af8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e364f4c5-31da-456b-a8ff-6b724b37107a","keyframes":{"transform":["translate3d(-106.61157%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

ఉసిరికాయలు కొలెస్ట్రాల్‌ని తగ్గించడంలో ముందుంటాయి.

[{"selector":"#anim-413e90c7-9dec-4d3e-9e04-bce1d001e56a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2989ea74-99c3-4d28-9229-8f64f29bed53","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-931c6c13-53c4-49c2-8ae4-d659ed6614e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-987e16e0-8414-4718-936f-b30ee213fe9e","keyframes":{"transform":["translate3d(-93.63058%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4345dad7-0f7b-47c0-bc5e-5a22ebdf7b64","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8ff391d-a4a6-4f08-9d8a-97b57f4c0ae3","keyframes":{"transform":["translate3d(-106.61157%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

రోజూ రెండు ఉసిరికాయల్ని తినడం వలన ఆరోగ్యానికి చాలా మంచిది.

[{"selector":"#anim-1295bdc4-ddaf-4067-ad7c-c70d78f2c294","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-870a5b9c-a7ce-4165-bcab-3bd89edf44d3","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25bbb0d6-0b16-4468-8e00-4d467d3c24c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8279b06-d968-40fc-994d-990c32a05bf8","keyframes":{"transform":["translate3d(-93.63058%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cee7969f-9500-4d9b-9699-8b8586a1e3d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91460e80-b91b-4ecb-b4dc-692ab9cbe542","keyframes":{"transform":["translate3d(-106.61157%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

దాల్చిన చెక్క కూడా కొలెస్ట్రాల్ కు మంచి ఔషధం.

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తేనె, దాల్చిన చెక్క పొడి కలిపి ఉదయాన్నే పరగడపున తీసుకోవడం వలన చాలా ప్రయోజనాలు ఉంటాయి.

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ఇక వెల్లుల్లి.. దీని వలన కలిగే ప్రయోజనాలు చాలా ఉన్నాయి.

[{"selector":"#anim-51aff345-dfd2-4116-bf4f-f924915ab36e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af1a5c9b-d2bf-4f84-99f7-d1b2cc7bf1b1","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37392574-f7c5-4888-95c2-52f4121a12a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35a3fed1-f431-4503-8399-8b0401906139","keyframes":{"transform":["translate3d(-93.63058%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dfdabd5-0d7b-44f9-b0fc-f4ea34f311f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c094ac69-e72b-4809-82ab-eb4a14094859","keyframes":{"transform":["translate3d(-110.94674%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

వెల్లుల్లిలో అల్లిసిన్ ఉండడం వలన ఇది చెడు కొలెస్ట్రాల్‌ని తగ్గిస్తుంది.

[{"selector":"#anim-9b441907-3eb7-46f8-882f-156c1ac78650","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f922ebaf-80ce-4efe-afe4-cd58340fdb05","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f9d501c-f13a-4988-aa86-fa32ac8dea83","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c89fbc9c-4f26-4c08-96e9-8c13415a7c69","keyframes":{"transform":["translate3d(-93.63058%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52d57222-c6d3-4501-88bd-f9f8f3da05a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-890f9bdc-28c8-4a60-b271-0ecb7df27e43","keyframes":{"transform":["translate3d(-110.94674%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

అవిసెలు కూడా చెడు కొలెస్ట్రాల్ ను చాలా త్వరగా తగ్గిస్తాయి.

[{"selector":"#anim-7a1ccbf2-e3a8-4925-a9af-837f0f20503d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2eab8b98-3658-4ff5-bf2a-78519ba50e08","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-370fe091-4956-40cf-99ac-4c0e9603d481","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcf050d7-7a4b-4471-9ade-f9e664ae4e60","keyframes":{"transform":["translate3d(-93.63058%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44b2b1a6-8a5d-4cd3-b1c4-6d2da0f5626a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04869de3-8c5a-4b74-b63b-befd414a00b3","keyframes":{"transform":["translate3d(-110.94674%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

రోజుకి 30 గ్రాముల అవిసెలు తీసుకుంటే బాడీలోని కొలెస్ట్రాల్ తగ్గుతుంది.

[{"selector":"#anim-861f6db3-44c1-401a-a8fb-a2b5f8da09f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58a2fcc9-4fca-4325-b3f5-1fdd44758eef","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a577fac0-656e-4f5c-87c2-4fc48ffcb434","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9db75b32-1764-4a0f-b190-f4725d5209ea","keyframes":{"transform":["translate3d(-93.63058%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7b559c7-915c-456b-a79b-34a6b61bc614","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de32d655-c373-4df2-950d-ff984d6e6b8e","keyframes":{"transform":["translate3d(-110.94674%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

షుగర్ వ్యాధి కూడా కంట్రోల్ లో ఉంటుంది.

[{"selector":"#anim-4c3d790c-be90-437f-a21c-80d44aead838","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad8ebcd9-aaf1-4cd8-a7a6-d2ec08a61eb6","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30ff2354-7ae0-4dd5-9c7d-49968908fa9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90074a7d-f7c0-4501-a2a7-451c071d84bd","keyframes":{"transform":["translate3d(-93.63058%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa3aa5fb-ac87-45ab-901e-870fef9e084b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95fd488a-6ccd-46c1-9c0d-a0130acc79de","keyframes":{"transform":["translate3d(-114.67891%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

కొలెస్ట్రాల్ ను తగ్గించుకోవాలంటే.. ఇటువంటి ఆహార పదార్ధాలను డైట్ లో యాడ్ చేసుకోవాలి

[{"selector":"#anim-e75ef751-7caf-4a3a-802d-00745de00193","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d389c83-aa74-4b9e-9b2c-593337bd9eb7","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65f96760-eee5-4d35-8f37-50f9845165db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-833cadc9-8b93-4009-a184-079848d76698","keyframes":{"transform":["translate3d(-93.63058%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-083d94ac-8019-43b3-8e53-47eb1e4691bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51ffbc92-1a7f-4842-9859-9a6f478a5f49","keyframes":{"transform":["translate3d(-107.84314%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

గమనిక : ఇది ప్రాథమిక సమాచారం మాత్రమే. ఆరోగ్యానికి సంబంధించిన వైద్యుల సూచనలు పాటించడం ఉత్తమం

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