ఎండు కొబ్బరి తినడం వల్ల బోలెడన్నీ ఆరోగ్య ప్రయోజనాలు.. ఈ సమస్యలన్నీ దూరం!

[{"selector":"#anim-6019051e-3779-4c69-81b5-344e23d53496","keyframes":{"transform":["translate3d(-75.89743%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5436077d-f3e5-482b-9bfe-f888323b563f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1165682-2aa5-4865-b0cf-26c647c0efa2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1e96600a-148e-4726-9c16-de231f663827","keyframes":{"transform":["translate3d(-97.61273%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90a37eb5-8b1f-4872-bbd7-07c738c457e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6f69822-cf98-4874-84ff-0c3406ed5e16","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-07d60898-6ac5-41b8-9421-f480f04e2135","keyframes":{"transform":["translate3d(-118.08117%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5d70053-eba8-4b84-97d9-8af3dbe532c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35374d2d-3d0c-4a5a-8b17-34261f10bd71","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

మారుతున్న జీవన శైలి, ఆహారపు అలవాట్లు అనేక అనారోగ్య సమస్యలకు కారణమవుతున్నాయి.

[{"selector":"#anim-8acb017c-4199-4a85-ae0d-3c5c2247e6d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68f87770-1bd2-4162-9f60-3dbe3bbc706a","keyframes":{"transform":["translate3d(0px, -98.09421%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e95ba18a-f8d9-4d06-95f5-f59a4523c8e8","keyframes":{"transform":["translate3d(-91.28713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-228dcd02-a800-4f92-987f-dc37a1de45da","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-302564a4-637f-448f-9422-f1d06e2a8372","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a13aa09b-e4c8-4bd0-bf5a-dc6a5d93dc77","keyframes":{"transform":["translate3d(118.43972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-352227d3-e13e-4bb4-a4b9-10d8333fce56","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74719db6-e6c5-4253-a242-92e037359d81","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-42e2bcd4-8188-4a26-b838-c5e8835b62df","keyframes":{"transform":["translate3d(-109.62099%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2b2ffe6-ba37-4fba-96e5-9bf80dafad96","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fe0e47f-0ca7-411b-b2eb-b51d81e213ea","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఎండు కొబ్బరి తినడం వల్ల అనేక ఆరోగ్య ప్రయోజనాలు ఉన్నాయంటున్నారు ఆరోగ్య నిపుణులు.

[{"selector":"#anim-30accd86-d9cc-461f-bd8a-26ef9314d485","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c31ec0b-d801-4a40-af2d-111223293ad7","keyframes":{"transform":["translate3d(0px, -98.09421%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea582fab-c85d-4396-bcd1-82d0ea1766cf","keyframes":{"transform":["translate3d(-91.28713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af345d52-d25f-4ea3-948b-45984318e68b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee05a7b7-b84b-489e-af18-e31b112e3b33","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b3f5b325-c549-42b5-b848-8a6765e40c89","keyframes":{"transform":["translate3d(118.43972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3ae54d5-b13c-4269-ac57-4c75efa24d78","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2ef33fd-f1f2-47cb-b31e-d4057a6bbadc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ee2f5be0-6822-4206-92cf-7be15ac67d4c","keyframes":{"transform":["translate3d(-109.64188%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e0af508-68c2-4682-9551-41e9a88ff0a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65963c8f-125f-4ad8-b44f-b7466b442402","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

కొబ్బరి నీళ్లు తాగితే ఎంత ఆరోగ్యమో, ప్రతిరోజూ చిన్న ఎండు కొబ్బరి ముక్కని తిన్నా కూడా అంతే ఆరోగ్యం.

[{"selector":"#anim-f1e21c8a-a784-4b70-8672-899155370cf3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5aab151-b21c-4f86-993a-c7858986c10d","keyframes":{"transform":["translate3d(0px, -98.09421%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-068dc5b3-4d63-41b5-8a41-cc96d0dbb277","keyframes":{"transform":["translate3d(-91.28713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22b04c4c-6e73-42c7-8e3b-c30ee0ede5ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9094e7d-ef1c-4c1c-9ad9-906bb60281a3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f9e80462-3f89-471a-ac32-c0ad8f71e77b","keyframes":{"transform":["translate3d(118.43972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cc87053-a523-4bcb-af80-39fbfcd4f239","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3401a789-4975-45fd-9811-42d04da81ce1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-72ce3b79-9bc6-40f5-9695-5877ca72174e","keyframes":{"transform":["translate3d(-109.64188%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c82e8c9-32bf-4537-b9f6-fa44f6dac961","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3c4c564-3fe7-4e44-a8f3-f5e5fa121571","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఎండు కొబ్బరిలో ఫైబర్, మాంగనీస్, సెలీనియం, కాపర్ వంటివి పుష్కలంగా ఉంటాయి.

[{"selector":"#anim-eef66616-61ce-440c-84bb-64a9b9369206","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7297a1da-0d63-4a67-ab13-ba8f86726a41","keyframes":{"transform":["translate3d(0px, -98.09421%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7b90a76-e8eb-4ffa-bb4a-5cc0613166dc","keyframes":{"transform":["translate3d(-91.28713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3699b8de-ec46-462f-9705-035f1e8d5f62","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3e41b6d-5e60-40e2-8e24-2693588ed25c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b0c40c37-ea67-42b7-b6a8-0e045c7dfe94","keyframes":{"transform":["translate3d(118.43972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8cbe505-edae-4c6c-82b2-0cc4043bc8a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7173ec45-9d2f-4f03-be55-43e21957919a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5a799664-f400-486c-8321-5576605e225f","keyframes":{"transform":["translate3d(-109.64188%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4043840d-88f2-4189-8779-67911c5c266d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9c27444-b451-4a5d-b4e1-f3f7846c1598","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఎండు కొబ్బరిని తీసుకుంటే రోగనిరోధక శక్తిని బలపరుస్తుంది. వైరల్ ఇన్ఫెక్షన్‌ను చాలా వరకు నివారించవచ్చు.

[{"selector":"#anim-fac7865f-83f1-4d63-b947-14e907feb35d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3667fa34-f399-46ba-bdbf-0de49428f503","keyframes":{"transform":["translate3d(0px, -98.09421%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed884d2f-a82a-490f-b864-0d699baecb9e","keyframes":{"transform":["translate3d(-91.28713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4980ee29-766e-4865-b3b3-7667728096b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7774040-b905-4303-a200-18895742d506","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ae7b3485-6646-4d88-ae9a-b8e35e3d26a4","keyframes":{"transform":["translate3d(118.43972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16d919e2-0525-4ace-9d48-2d77e1f53c86","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdee60fd-685f-4f57-9239-49e5c01bac66","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c7551d14-3b00-4f38-918d-bb90a68ea6f2","keyframes":{"transform":["translate3d(-108.76712%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30a67efd-de19-4c80-a326-a912f49a9b79","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65313159-c35e-46ec-bfe3-e5c079c6c1f1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఎండిన కొబ్బరిని తీసుకోవడం గుండెకు చాలా ప్రయోజనకరంగా పరిగణించబడుతుంది.

[{"selector":"#anim-9ea6e490-573a-4f4e-9365-ba392781b32d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-384389b6-7bbd-4c97-8187-093ac50307ba","keyframes":{"transform":["translate3d(0px, -98.09421%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6451900f-5c47-4c45-913c-eadc95ac5f22","keyframes":{"transform":["translate3d(-91.28713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a55eadb-413e-4ba4-8797-dba929262288","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-137724da-4dc6-4676-a4a7-4c8d9232cb18","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2d364241-5fb5-48e6-afc8-739e387b2ad7","keyframes":{"transform":["translate3d(118.43972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6da86883-e868-42a1-b6f0-65fb48e91e4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23ea1894-39bb-466f-96ae-01167ef8deed","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9c2f6057-be50-4aac-9ce5-4d7646656a6d","keyframes":{"transform":["translate3d(-109.52381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bc52d2e-b5f5-4546-a1c4-727b5d658cba","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7df21f0-2054-458b-b7ad-1eae6945585e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఎండు కొబ్బరిలో ఐరన్ పుష్కలంగా ఉంటుంది. దీన్ని తినడం వల్ల రక్తహీనత సమస్య నుంచి ఉపశమనం లభిస్తుంది.

[{"selector":"#anim-67666038-c9fb-4f1f-a62c-46d3d934e667","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cad43210-d79f-4087-bf66-fc8fe09913de","keyframes":{"transform":["translate3d(0px, -98.09421%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fbb3404-bbe1-409a-82b3-04093a0ba2a1","keyframes":{"transform":["translate3d(-91.28713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e27c4e0-08ae-4f2d-8739-833772b9befc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b4d0829-fbca-4089-944a-0c86ac6383b7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-402e57fb-d44c-4c11-a799-4758937a67ff","keyframes":{"transform":["translate3d(118.43972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e12539d-dd95-42e1-826f-b6bdade30015","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d94ba14-65e8-45e8-b53b-63bcefd09d16","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1cbd305b-e4ed-49cd-a6d8-af00ced6faea","keyframes":{"transform":["translate3d(-109.57747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7fc21b7-a018-4b29-b631-c51f05976191","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40359d8b-a540-457e-97f9-cd1ce35530ec","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఎండు కొబ్బరిని తీసుకోవడం వల్ల క్యాన్సర్ వంటి ప్రాణాంతక వ్యాధుల ప్రమాదాన్ని తగ్గించుకోవచ్చు.

[{"selector":"#anim-ffb45b16-dfc7-4811-9f7a-5ccf9ee6d336","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8df7ba82-3a77-4e98-a032-7ea209ee6d9b","keyframes":{"transform":["translate3d(0px, -98.09421%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4ccc748-70d3-4570-a189-f9d60b3ff73b","keyframes":{"transform":["translate3d(-91.28713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-781202ed-30ee-4ea6-bab5-d9fc600463de","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d30cfcf-7a71-4e10-9561-37017259a64e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f0c4e914-7d62-4f39-921b-381c231f296d","keyframes":{"transform":["translate3d(118.43972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d0eda6f-2e65-4ea0-922d-407b5785aba2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-725eaef1-6bab-47c8-a74a-221c5bed131e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ab0891d8-b51c-4c6c-894c-9dcedfc444e7","keyframes":{"transform":["translate3d(-109.57747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5182530a-729c-46c6-bf1c-4b568bf71e66","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-611076ac-178b-413a-9a6e-be8a121f2bd6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

[{"selector":"#anim-66760bc9-0952-463b-9e94-710e55765304","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ae51f56-b079-4a1d-8c9b-89b190d47ffe","keyframes":{"transform":["translate3d(0px, -98.09421%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f723a7e-fab8-4204-9069-b50f283b1dd9","keyframes":{"transform":["translate3d(-91.28713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9e23a01-3d5f-4a99-8811-e9937a8a89c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b3eb193-ddf0-4f7c-abd7-b0cf5cc294e0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bcaf8467-809f-47f4-9bbb-6217016d329e","keyframes":{"transform":["translate3d(118.43972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e432c37-0e77-4367-bd00-62a0c569c087","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf9be4d0-c65c-4e1c-96e0-84b7a45df008","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3d21c99f-0477-437c-9f14-91a838bf9b02","keyframes":{"transform":["translate3d(-108.21917%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4908e6eb-684a-4f50-bd96-eb1a2ab2cd23","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-676bcc6a-a7b0-4a69-bf10-e7ae85690e87","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] ఎండు కొబ్బరిని తినడం వల్ల మెదడు ఆరోగ్యంగా ఉంటుంది. మెదడులో మైలీన్ అని అనే సమ్మేళనం ఉత్పత్తికి సహాయపడుతుంది.

అల్సర్లతో బాధపడుతున్న వారు ఎండు కొబ్బరిని తినడం వల్ల ప్రయోజనకరంగా ఉంటుంది.

[{"selector":"#anim-d981ac90-c972-4fc9-8869-9a72c1657abd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f455e71b-f247-46fc-8c1b-f0b4e278e0c4","keyframes":{"transform":["translate3d(0px, -98.09421%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25139bac-6df6-46e8-97c5-e61851773a7e","keyframes":{"transform":["translate3d(-91.28713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf3620a3-7ee4-4355-83b0-e9bf97e18939","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b05341cc-9632-480b-99fe-1426c5c73524","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5945947b-a895-4aae-bdf7-6fbab6861f5d","keyframes":{"transform":["translate3d(118.43972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-190a2df8-364b-439e-bce0-e0275048a1cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26a85601-1ec5-4a0d-8599-5413fc9fda3d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e49c9b05-3547-4d2a-b13b-948ab60f1def","keyframes":{"transform":["translate3d(-109.59302%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79a582b5-35d6-46b0-b3eb-366005992693","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdcee917-0f33-406f-b7a3-69991d5a4ab8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

కీళ్లనొప్పులతో బాధపడుతున్నారు వారు ఎండుకొబ్బరిని తినడం వల్ల మంచి ప్రయోజనం ఉంటుంది.

[{"selector":"#anim-198b036b-ba34-4822-8dcc-2cf8d04944a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c118368-5e02-4341-8f87-e45311759463","keyframes":{"transform":["translate3d(0px, -98.09421%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c5326c0-47c3-4776-98c0-f5277080b02d","keyframes":{"transform":["translate3d(-91.28713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5835160-09df-49f8-ae83-d67fa9a071b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6ac7fe9-7219-4f6b-bd11-f1ef05ab5b7e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1112d6dc-c812-4122-a78c-7db4dfc8cbe2","keyframes":{"transform":["translate3d(118.43972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f392494c-eb2d-4017-9ed9-e87df0e8c7e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b950b769-8ab0-4950-a1df-f5b85adbca91","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c96a1cdd-decc-4dc8-bf15-e1c6de5918dc","keyframes":{"transform":["translate3d(-109.59302%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aaa952ef-0d4a-4aa2-b341-8acb1e4c829c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ab35f2b-ae94-4fbe-8cf8-01513ccaebfc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]