వేప ఆకుతో వేల లాభాలు మీ సొంతం..!

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వేప రుచి చేదుగా ఉన్నా.. దాని వలన సంపూర్ణ ఆరోగ్యం లభిస్తుంది.

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వేప బెరడు, ఆకులు, పువ్వులు, గింజలు, నూనె ఇలా అన్నీ మన ఆరోగ్యాన్ని మెరుగుపరచడంలో సహాయపడతాయి.

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ఇక వేప పుల్లలో ఉన్న గుణాలలు దంతాలకు బలాన్ని చేకూరుస్తాయి.

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అలాగే శరీరంలో రోగనిరోధక శక్తిని పెంచడానికి,వేప ఆకులను ఉదయాన్నే నమిలితే మంచిది.

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వేపలో విటమిన్ సి, ఇ, యాంటీఆక్సిడెంట్లు, ఒమేగా -6 కొవ్వు ఆమ్లాలు పుష్కలంగా ఉంటాయి.

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మొటిమలు, తామర వంటి చర్మ సమస్యలను కూడా వేప ద్వారా నివారించుకోవచ్చు.

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తాజా వేప ఆకులను మెత్తగా నూరి అందులో తేనె కలుపుకుని రోజూ తింటే అనేక రోగాలు దూరమవుతాయి.

[{"selector":"#anim-61fd9bf2-afae-4b86-9df5-70f5a6052d63","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df7cc555-6f9e-4f68-8a1b-4850c8c3923a","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80fb1956-6861-44f2-818e-f985b57e34e3","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-927df8af-9961-4d3f-9d27-1df9fb82c134","keyframes":{"transform":["translate3d(116.42856%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd32e209-858d-4b6f-9361-cbc373829db1","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e34da63c-22fb-4256-9533-a7cbb2eae22f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-dd486b8e-16df-49fc-a330-4e11bc03c25b","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe631c76-0e9f-42d0-88a7-b01b5c1bf245","keyframes":{"transform":["translate3d(0px, -97.59513%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95847d92-37a3-434c-881f-d5e83927c30f","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e893d8d3-d112-4d6b-b349-ff4271709857","keyframes":{"transform":["translate3d(0px, -113.21157%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea15b3cb-138b-4bad-9806-aa57855d06f2","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25cd688b-e9f3-47af-bc87-90f0a87db647","keyframes":{"transform":["translate3d(91.78083%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

పైగా , వేపలో ఫ్లేవనాయిడ్స్ వంటి రసాయనాలు ఉంటాయి.

[{"selector":"#anim-73b59f39-a7a7-430a-8fba-cff46e02b57f","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-898651bd-79b7-4be3-9328-cbb844f70f01","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a26eb31a-2b23-428d-a574-d9fd4d01fded","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b5537df-e530-4498-b549-7c52f04b1857","keyframes":{"transform":["translate3d(118.60464%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c440d59-4254-453a-b48f-bfbd64493fd5","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a76b20c2-f278-4646-a8ce-df435346bc2d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b877920d-5aa3-45a4-80c3-f3bc7ca41026","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4b54241-cc43-4ac6-826a-7318ab9ca49b","keyframes":{"transform":["translate3d(0px, -97.59513%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f91b406-fc32-4a29-ab03-eeb8f14df14c","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-015f375c-96a8-4ba8-a220-e0e586cc5c9f","keyframes":{"transform":["translate3d(0px, -113.21157%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de8fc227-2a83-4334-bd7b-ba230ce8560e","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da9b13e2-dfa5-4217-93e2-2384d55248de","keyframes":{"transform":["translate3d(91.78083%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఇవి క్యాన్సర్ ప్రమాదాన్ని వేగంగా తగ్గిస్తాయి.

[{"selector":"#anim-6eefa31d-f4c2-408c-80ba-eb67e6865597","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-441b818b-d835-4d32-a2b3-ddc24d718ab0","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eaf51529-3423-4757-9729-3a8494d41ff7","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7a38d92-7e57-4ad0-9280-1a6fcb6085b2","keyframes":{"transform":["translate3d(121.91782%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad12995e-8035-4d56-9236-9740228acb8a","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af2fdb6f-4a2f-46c6-8762-aef75ece64b7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a80546e4-5af9-48a2-8f4c-d3019fe44ae5","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25a7ceb2-c242-45d1-afdf-5518c1112d94","keyframes":{"transform":["translate3d(0px, -97.59513%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5102e0a1-2168-4902-bcf7-f9c8ba4e8f5b","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c45909ef-2e7b-4833-8cdb-30ff2c48741e","keyframes":{"transform":["translate3d(0px, -113.21157%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8837f326-211c-4386-919c-4cfcc0bd8f29","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3add573f-39bc-453d-9b47-073d69bb0abc","keyframes":{"transform":["translate3d(91.78083%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

అయితే, అధిక వేప కూడా ఆరోగ్యానికి హాని కలిగిస్తుందని గుర్తుంచుకోవాలి.

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