ఏడిస్తే ఇన్ని లాభాలా? తెలిస్తే మీరు కూడా ఏడవడం ప్రారంభిస్తారు..

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కష్టం వచ్చినా.. బాధొచ్చినా.. చాలా మంది ముందుగా చేసేపని ఏడవడమే.

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శారీరకంగా, మానసికంగా ఏ కొంచెం బాధ అనిపించినా కన్నీళ్లు పెట్టుకుంటారు కొందరు.

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ఇంకొందరు మాత్రం ఎన్ని సమస్యలు ఎదురైనా ఒక్క చుక్క కన్నీరు కూడా కార్చరు.

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అయితే ఏడవడం మంచిదే అంటున్నారు నిపుణులు. ఆ వివరాలు ఇప్పుడు చూద్దాం.

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అమెరికా శాస్త్రవేత్తలు చేసిన అధ్యాయనంలో ఏడిస్తే మంచిదే అని తేలింది.

[{"selector":"#anim-0629470d-e642-41a1-af93-1f4d00020616","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-072591f8-97a9-46c5-9433-5fc785f3a0ac","keyframes":{"transform":["translate3d(-105.36193%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bef459dc-1f0e-4515-aa78-9e3e6d7692e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1de14f4-f37b-42c0-b91e-6d9df30e5c9e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఇక ఈ అధ్యాయనంలో మగాళ్ల కంటే ఎక్కువగా స్త్రీలే ఏడుస్తారని వెల్లడైంది.

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ఏడుపు మనసును దృఢంగా, మనసుకు ప్రశాంతతను కూడా ఇస్తుందట.

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ఏడిస్తే నరాలు రిలాక్స్ అవుతాయని నిపుణులు పేర్కొంటున్నారు.

[{"selector":"#anim-2199a3d7-28ed-41b6-800d-2c21c2c1f984","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4549be2-6f81-47f2-815d-6ce04f6d6851","keyframes":{"transform":["translate3d(-105.36193%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-383da0ea-e01e-4d9c-8f05-b61f97baa338","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dd3cfe7-468c-49a4-a05a-c3539974b96c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

అదీగాక కన్నీళ్లు విడుదల చేసే ఎండార్ఫిన్ అనే హార్మోన్ న్యాచురల్ పెయిన్ కిల్లర్ గా పనిచేస్తుందని నిపుణులు చెబుతున్నారు.

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ఇక నిద్రపోయే ముందు ఎవరితోనైనా గొడవ పడితే.. అలాగే పడుకోవద్దు.

[{"selector":"#anim-bd3f4f54-29f6-4ad3-b25d-4eb785fe4c04","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6bf5acd-078e-4797-95d3-1030cc2c3884","keyframes":{"transform":["translate3d(-105.36193%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d47df9bd-f871-4d3f-b19b-b63dbccce39c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e413db82-15a9-420b-b3ec-f4819f47c31e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఆ గొడవ కారణంగా కన్నీళ్లు పెట్టుకుని, పరిష్కారం కనుగొంటే.. ప్రశాంతంగా నిద్రపడుతుందట.

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ఏడ్చినప్పుడు కళ్లకు తేమ అంది డ్రై ఐ సమస్య తీరుతుంది.

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దీంతో పాటుగా కన్నీళ్ల ద్వారా కంట్లో ఉన్న దుమ్ము, ధూళి బయటకు వస్తాయి.

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చిన్నపిల్లలు ఏడవడం ద్వారా వారు తీసుకున్న ఆహారం, పాలు చక్కగా జీర్ణమవుతాయి.

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iDreampost.Com

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iDreampost.Com

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