బరువు తగ్గాలా? ఈ జ్యూసులతో.. సన్నగా నాజూగ్గా మారచ్చు!

ఊబకాయం లేదా ఒబెసిటీ అనేది చాలా పెద్ద సమస్య.

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మారుతున్న జీవన విధానం వల్ల ఎంతో మంది ఒబెసిటీ- కొలెస్ట్రాల్ తో బాధ పడుతున్నారు.

[{"selector":"#anim-c2bdd801-2178-4fdd-a335-773c34079858","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-48df5190-f294-439a-9163-349c7e0bfd1f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-600fa640-dda6-474d-9a4c-c83f82631d5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2657f7c-2a48-4210-971f-3e97340038f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tooltip

ఒబెసిటీ వల్ల అనేక రోగాలు వచ్చే ప్రమాదం ఉంది.

[{"selector":"#anim-20a53cb1-3757-4232-8ce2-3dd649d54a8c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f17eb38b-67d7-4464-a5ca-6d4327e368ee","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4ed6af50-ce8f-49f6-8b7a-69017af7181b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7b3130b-b4e3-47c8-b84c-6f2aa1e97cf1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tooltip

అందుకోసం చాలానే కృషి చేయాలి. అది చాలా కష్టంతో కూడుకున్న పని.

[{"selector":"#anim-5ca9ca68-1b6f-4717-9c98-60721a6940c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-88092204-d066-4257-b6ea-7f27bc398407","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-67751ca9-2638-4f26-bea8-ae0515a5eca8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96027db9-56fe-4c26-a19a-694c6d0d52df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tooltip

కానీ, చాలా సింపుల్ గా ఈ జ్యూసులు ట్రై చేస్తే ఎంచక్కా బరువు తగ్గచ్చు.

[{"selector":"#anim-080fb147-2e0e-43f7-8777-e8a63e2b7858","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-63807d5e-41d0-4d4c-a02b-ec7d625de352","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8c8bc795-a7fa-4678-8fa6-806489149c95","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53a273e6-9f4a-4eb1-8776-0485b71898eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tooltip

కరివేపాకు రసంతో ఒంట్లో చెడు కొలిస్ట్రాల్ తగ్గి.. మంచి కొలెస్ట్రాల్ పెరుగుతుది.

[{"selector":"#anim-799cad96-7796-4a09-a42f-56be18c97ce1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-53602914-2c10-4ab8-a951-346459a7e8ab","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0677d9ea-1617-486b-b437-09009e6416ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2c1418a-b242-4b79-942f-d80b706b2dfd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tooltip

రోజూ కరివేపాకు రసం తాగితే కొలెస్ట్రాల్ సమస్య అదుపులోకి వస్తుంది.

[{"selector":"#anim-eaee99b5-aea5-4c88-8580-1e13e5d84ed8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-38c14b09-ab0b-4171-aa4a-3fd958c012fc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b9687bef-ce52-4cc7-a7f2-22be16661b99","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7584569-59be-43b1-9567-f7830cd19511","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tooltip

కొత్తిమీర రసం రోజూ తీసుకుంటే కొలెస్ట్రాల్ సమస్య తీరుతుంది. రక్తం కూడా పడుతుంది.

[{"selector":"#anim-75cae2d1-59b8-47e7-a42e-63445fbefd6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2363eb5d-a40f-4dc1-a778-06bcdfd59a44","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-84e99fe5-7322-4b19-8046-dbde0816e584","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ad1e927-2afa-4938-bb75-c6e956b6eb18","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tooltip

నేరేడు ఆకుల రసం సిరల్లో పేరుకున్న చెడు కొలెస్ట్రాల్ ను కరిగిస్తుంది.

[{"selector":"#anim-7a4b75ff-3f73-46f9-a030-f542c4199ff4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4cfbf926-b033-4a24-b0b5-13245b741621","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1ae0662c-00ee-43c6-b036-3b48cfae2f96","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f533abb1-227b-420b-ad29-4e2dbcf73626","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tooltip

కలబంద జ్యూస్ కూడా మీకు కొవ్వు తగ్గించడంలో బాగా సహాయ పడుతుంది.

[{"selector":"#anim-cc0d42fd-e2dc-419e-9d94-4d5ef4d533bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d7c863a2-003b-42da-a53e-9d6a0bc17cc6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5234d076-7cef-4b74-bdf1-2fea84158273","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09cf031e-0926-4ca2-85cf-3bdafa2c26a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tooltip

కొలెస్ట్రాల్ కు మాత్రమే కాకుండా.. అన్ని రకాల వ్యాధులకు అలోవిరా దివ్య ఔషదం.

[{"selector":"#anim-c1746585-c549-4287-ac8b-d1e6d1672081","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9b87d4c2-24a4-4361-a44c-827dd77a9150","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c5a98706-ba83-4adb-bc89-d2a25b5dee8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18bd8d7c-c868-4e15-9f2f-9c74149b1fff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tooltip

తులసి ఆకులను మరిగించి కషాయం రూపంలో తీసుకుంటే ఒబెసిటీని తగ్గిస్తుంది.

[{"selector":"#anim-97391a59-53a7-4a56-be7d-5c3fc0c0cf74","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8350486c-29fe-4728-9018-a335fef45e5b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2cc21233-4f58-4f9d-9183-48cc419f7cb2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-615d2fc0-5b80-4003-8031-e33b38909260","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tooltip

గమనిక: ఇవి కేవలం అవగాహన కోసం మాత్రమే. ఒబెసిటీ సమస్య ఇబ్బంది కలిగిస్తే.. వైద్యులను సంప్రదిస్తే మంచిది.

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