రక్తంలో ప్లేట్‌ లెట్స్‌ను పెంచే ఆహార పదార్థాలు ఏంటో తెలుసా?

[{"selector":"#anim-73d6c512-8cf4-4aee-a084-19d90f59a97e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0f260ed-e8d8-4b16-be29-4f1b47f6f15e","keyframes":{"transform":["translate3d(-132.59913%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3bd8b93-7a8e-4e7c-aec2-5c603495dca9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05072c88-cf9f-4579-bf0e-4402f4a922ac","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] మానవ శరీరంలోని రక్తంలో ప్లేట్ లేట్స్ ఎంతో ముఖ్యపాత్ర పోషిస్తాయి. వీటి సంఖ్య తగ్గితే మనిషి ప్రాణాలకే ప్రమాదం

[{"selector":"#anim-c1398da1-c348-4e71-b01d-7dbc5f493416","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcb20a55-7297-473f-949d-d669476dffd3","keyframes":{"transform":["translate3d(-129.82455%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a59de37b-ad86-407c-a02d-cb1cfc3e1933","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2198f347-9ed2-40b5-973e-143a18c68aca","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] ఏదైనా గాయం అయితే.. రక్తం గడ్డకట్టడానికి ప్లేట్ రేట్స్ ఎంతో ఉపయోగపడతాయి.

[{"selector":"#anim-769d4573-e7d1-4693-a47c-772584be155f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa42b056-d07c-4158-90db-3aa61b729cf5","keyframes":{"transform":["translate3d(-128.94737%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f6e3bf6-1170-4595-b63e-275cc26a1f78","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a137174b-dce8-4855-a20a-91bd56613c20","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] సాధారణంగా మనుషుల్లో 1.5 లక్షల నుంచి 4.5 లక్షల ప్లేట్‌లేట్స్ ఉంటాయి. ప్లేట్‌లెట్స్ కణం 7 నుంచి 10 రోజుల వరకు బతికి ఉంటుంది

[{"selector":"#anim-f8a20247-d541-4d1e-bc98-169260e112d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59dc69ec-be14-4a12-9d1d-1aa03cd157fc","keyframes":{"transform":["translate3d(-141.5459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cceffb98-ffe1-4e83-ac70-2a27b3b31ecf","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ac395cb-fe67-4b02-b36b-3c6d7314a801","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] మనిషికి ప్లేట్‌లెట్స్ తగ్గితే.. జ్వరం, జలుబు, నీరసం, బీపీ వస్తుంది. అందుకే ప్లేట్‌లెట్స్ తగ్గకుండా చూసుకోవాలి.

బొప్పాయి

[{"selector":"#anim-62d013ed-4521-43de-a5c1-bc0ced106b1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38a68460-7d01-431f-be10-f53c1be8acdc","keyframes":{"transform":["translate3d(-140.09661%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-856b4df0-ed04-414e-8a2a-47970b0c9855","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48275d3d-e505-44e1-9d2f-ad0657743e08","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8542a125-6c82-4098-bf9f-a154739e83e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-214dc7dc-0907-48f6-9237-3ebc6a211327","keyframes":{"transform":["translate3d(0px, -341.7681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6deedc22-773a-4f0b-8bb4-c67793dd369c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-390fc2ed-fa2e-490f-a014-f33e2f3ff77f","keyframes":{"transform":["translate3d(0px, -1227.12383%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] బొప్పాయి పండ్లు తినడం ద్వారా ప్లేట్‌లెట్స్ సంఖ్య పెరుగుతుంది. ప్లేట్‌లెట్స్ తక్కువ ఉంటే బొప్పాయి తినాలని వైద్యులు సూచిస్తుంటారు.

క్యారెట్

[{"selector":"#anim-0c2b862b-46d7-41dd-b987-7266899357b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba61f9d7-7d84-47d9-95a2-a42f594f4f82","keyframes":{"transform":["translate3d(-140.09661%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23f44238-1bf4-42a9-ad39-510996cd613c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c7787ee-8114-4614-a33d-f3e11861a96a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a54ce506-6cff-47b6-adf2-a223cebf921b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2662b930-ae4f-469d-b86a-63164174bddc","keyframes":{"transform":["translate3d(0px, -341.7681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73d6fbfd-b080-473e-8f6f-5d434b95bae7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36fab630-1664-4dc9-8dad-a776b2eab61b","keyframes":{"transform":["translate3d(0px, -1261.27858%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] క్యారెట్ వంటి దుంపలు తినడం వల్ల ప్లేట్‌లెట్స్ సంఖ్య పెరుగుతుంది. కనీసం వారానికి రెండుసార్లు క్యారెట్ తింటే మంచింది

దానిమ్మ

[{"selector":"#anim-404c559c-8ad2-4d21-9a62-90e0c263bf00","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-077749cf-df01-4c82-90e1-304744d1524f","keyframes":{"transform":["translate3d(-140.09661%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30e8a8d2-c8fd-4795-bef4-82ec7f9ae117","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05a5a1f1-8394-475b-b262-c333c2c4f384","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-420f3f20-d485-4023-8fd0-e895c9a5ec2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0636c6a3-32f7-4735-8b58-f14b0b682f05","keyframes":{"transform":["translate3d(0px, -341.7681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8fb2e39-af8d-4efa-95b1-6bf3321c315a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d3fc3b7-b485-40fb-aabe-13375af85051","keyframes":{"transform":["translate3d(0px, -1261.27858%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] దానిమ్మ పండు ఐరన్ బాగా ఉంటుంది. ఇది కూడా ప్లేట్‌లెట్స్ పెరగడానికి దోహదపడతాయి

ఖర్జూరం

[{"selector":"#anim-232f1dbd-30d2-498f-995a-8c898f4b0672","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a805a7a2-7dd3-4d1c-b8f7-0234677e3044","keyframes":{"transform":["translate3d(-159.7633%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-713bbf13-002d-4735-b0a1-9d110513135f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84acf77f-e80c-4bee-8d93-b65aa769db89","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a2bc789a-d2d2-4aec-8bb0-ce31a1403809","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd42498b-b852-442d-87a2-538d73f4e3f5","keyframes":{"transform":["translate3d(0px, -341.7681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffb151cc-d07c-441d-b811-234b64c93018","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-598de01c-c4db-4df0-a3c2-a1c8a0649df9","keyframes":{"transform":["translate3d(0px, -1261.27858%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ఖర్జూరలో కూడా ఐరన్ తో పాటు న్యూట్రిషియన్స్ ఎక్కువగా ఉంటాయి.

బీట్ రూట్

[{"selector":"#anim-0f11f0a9-4521-4adc-a484-7efb944c4dcf","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08a74c42-0d39-4129-8279-99746585da3a","keyframes":{"transform":["translate3d(-159.7633%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfe16dc2-22b0-4b35-a30a-d3f6beb6b33b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00c95cf5-eb6a-4768-a62a-16c265ea089d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-55486b3a-95fe-4fc8-800c-0ad12890bac1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa80cb81-01bc-4c60-a5f3-9ee563d0fe94","keyframes":{"transform":["translate3d(0px, -341.7681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce8a76d3-f54e-4080-aefd-2871360e14ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e94d7175-5f64-49da-96c9-0d325c75cc85","keyframes":{"transform":["translate3d(0px, -1261.27858%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] బీట్ రూట్ జ్యూస్ తాగడం వల్ల కూడా ప్లేట్‌లెట్స్ పెంచుకోవచ్చు.

ఆప్రికాట్

[{"selector":"#anim-c3b79c63-dad8-43c2-a581-6b5587329fa2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13cb6da4-c0f0-4e0a-940e-d539577998d2","keyframes":{"transform":["translate3d(-159.7633%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a765b557-24d0-4b91-a10d-cb35658d7d31","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8a3506b-a640-4e1a-9d7d-b8346f1e7c44","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-aca752e3-4fad-4b1e-8398-12104853205a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f851c87b-a625-4158-89e7-a154c19772c6","keyframes":{"transform":["translate3d(0px, -341.7681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a3e84b4-40ab-4b87-afd9-0b4ec21f85ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd323c9c-a47e-4377-abbf-19abe09833bf","keyframes":{"transform":["translate3d(0px, -1261.27858%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ఆప్రికాట్ లో ఆంటీయాక్సిడెంట్ ఉండటం వల్ల ప్లేట్‌లెట్స్ పెరగడానికి దోహదపడతాయి

ఎండు ద్రాక్ష

[{"selector":"#anim-0722cd9e-9d76-4f7d-a8a5-7d7b5c9d15be","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f6aa6ef-9822-4b24-b969-565f68412106","keyframes":{"transform":["translate3d(-148.93617%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4a39d23-a73b-4aac-9ec9-882979fd5117","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8dd20a8-abab-44a1-9c29-aa219793124c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ebca544a-ea54-41a6-806d-983d2b55d775","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8430d641-d14b-4da8-9936-f34b86547161","keyframes":{"transform":["translate3d(0px, -341.7681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c427660b-3262-4b10-a133-e0aff71feb01","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfd30522-9e18-4673-bd32-05a241c015a5","keyframes":{"transform":["translate3d(0px, -1261.27858%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ఎండు ద్రాక్షలో 30 శాతం ఐరన్ ఉంటుంది. ఒక గుప్పెడు ద్రాక్ష తినడం వల్ల ప్లేట్‌లెట్స్ లెవల్స్ పెంచుకోవొచ్చు.

వెల్లుల్లి

[{"selector":"#anim-6ce532fd-9ccc-4eef-bd13-a17c39aa0fcb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2f8d9b5-336b-402a-a286-f97c1278f869","keyframes":{"transform":["translate3d(-148.93617%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64e90ea3-ec48-4bcc-b451-3e5672ac75f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fde039d-e9aa-4178-9204-ba8d7e3aad61","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-65e621ca-15d3-443e-88f6-3d6dbdfff259","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f851948-8a84-4b44-bfb6-3a63acf2782d","keyframes":{"transform":["translate3d(0px, -341.7681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a252d5d-08a7-48f2-8362-7ca01aa35db4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e0daf64-dda2-4bbb-92ca-70c624187c8d","keyframes":{"transform":["translate3d(0px, -1261.27858%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] మనం తినే ఆహారంలో వెల్లుల్లి రేకుల్ని తీసుకోవడంవల్ల ప్లేట్‌లెట్స్ పెంచుకోవచ్చు.