మునగ ఆకు తింటే ఎన్నోరకాల రోగాలకు చెక్ పెట్టవొచ్చు!

ప్రకృతి సంపదలో మునగ చెట్టు ఒకటి.

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ఒక టీ స్పూన్ మునగ పువ్వుల రసం మజ్జికలో కలుపుకొని తాగితే ఉప్బసం, అజీతర్తి సమస్యలు దూరం చేస్తుంది.

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మునగ ఆకు తింటే మూత్ర పిండ సమస్యలు దూరమవుతాయి.

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మునగ ఆకులో క్యాల్షియం, ఐరన్, విటమిన్స్ పుష్కలంగా ఉన్నాయి.

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ఈ ఆకు రసం మజ్జికతో కలిపి తాగితే ముత్రపిండ వ్యాధులు, మలబద్దకం సమస్య తగ్గుతుంది

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మునగ ఆకుతో థైరాయిడ్ సమస్యలు దూరం చేసుకోవచ్చు

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ఇందులో ఉండే క్లోరొజెనిక్ యాసిడ్ ద్వారా బ్లడ్ లో షుగర్ లెవల్స్ కంట్రోల్ చేసుకోవచ్చు

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పిల్లలకు ఈ రసం తాగిస్తే ఎముకలు బలంగా తయారవుతాయి.

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గర్భిణులు మునగ ఆకు తింటే పుట్టబోయే పిల్లలు ఆరోగ్యంగా ఉంటారు.

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పాలిచ్చే తల్లులకు మునగ ఆకు కూర వండి పెడితో పాలు పెరుగుతాయి

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మునగ రసాన్ని నిమ్మరసాన్నికలిపి ముఖానికి రాస్తే మొటిమలు, బ్లాక్ హెడ్స్ పోతాయి

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మునగ ఆకులో విటమిన్స్, ఎమినో యాసిడ్స్, మినరల్స్ పుష్కలంగా ఉన్నాయి.

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గమనిక : ఇది ప్రాథమిక సమాచారం మాత్రమే. ఆరోగ్యానికి సంబంధించిన వైద్యుల సూచనలు పాటించడం ఉత్తమం

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