జ్ఞాపక శక్తి పెరగాలంటే.. ఈ ఫ్రూట్స్ ట్రై చేయండి

ఈ బెర్రీస్‌లో పోషక విలువలు, ఔషధ గుణాలు పుష్కలంగా ఉంటాయి.

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ఇందులో విటమన్ A, C, కొర్బోహైడ్రేట్స్, ఫైబర్, ప్రొటీన్స్, ఐరన్ వంటివి లభిస్తాయి

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రోగ నిరోధక శక్తి ఎక్కువగా ఉంటుంది ఈ ఫ్రూట్‌లో

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జ్ఞాపక శక్తిని మెరుగుపరచడంలో తోడ్పడతాయి

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మహిళలు రెగ్యులర్‌గా తీసుకుంటే ఒత్తైన జుట్టు మీ సొంతం

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నిగనిగలాడే చర్మాన్ని అందిస్తాయి ఈ ఫ్రూట్స్.

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మొటిమలు, మడతలు, వృద్దాప్యాన్ని దరి చేరనివ్వవు.

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క్యాన్సర్, గుండె జబ్బుల నుండి రక్షణ కల్పిస్తాయి.

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కొవ్వును కరిగించి.. బరువును నియంత్రిస్తాయి

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మధుమేహం కూడా కంట్రోల్ అవుతుంది.

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పిల్లలకే కాదు. .పెద్దలకు కూడా జ్ఞాపక శక్తి పెంపొందిస్తాయి

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గమనిక : ఇది ప్రాథమిక సమాచారం మాత్రమే. ఆరోగ్యానికి సంబంధించిన వైద్యుల సూచనలు పాటించడం ఉత్తమం

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