అరటికాయతో ఎన్ని లాభాలో తెలిస్తే.. ప్రతిరోజూ తింటారు!

చాలా మంది అరటికాయను వంటల్లో వాడుతుంటారు.

[{"selector":"#anim-83ce04dc-df87-45ab-9df1-d4ba90b242e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89ea2a8f-3307-430b-a47d-5eb6f5aab780","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e2c868f-b086-417b-a607-d436c01a904d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-905ab11c-9f5a-422e-85e8-38d33dd546eb","keyframes":{"transform":["translate3d(-90.55118%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30abcfae-51c0-4cf8-810a-8c254ce8dade","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18f4781d-3772-47ea-acf1-7aa173511773","keyframes":{"transform":["translate3d(-109.63855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

అయితే.. అరటి కాయతో చేసిన కర్రీని చాలా మంది ఇష్టంగా తింటారు

[{"selector":"#anim-cc77befe-43f2-46c6-b881-9397a79e5d11","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6de62320-5166-48a0-8a87-28b430569c2f","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f2c3b1f-6a49-4535-bbaa-482c45847597","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d74b4637-364a-499a-a02f-40cf2feda919","keyframes":{"transform":["translate3d(-90.55118%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-466c5690-16dd-426f-8f95-04182033e9f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7fab194-08f6-4719-b999-0cfc3e991e57","keyframes":{"transform":["translate3d(-109.63855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

కానీ, అరటికాయతో కలిగే ప్రయోజనాలు తెలిస్తే మాత్రం.. దాన్ని ప్రతి రోజూ తింటారు.

[{"selector":"#anim-8d53514c-4fb0-4e23-a1f0-e4cf4a9d623e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03ae78b0-9146-43d4-8a5a-85df3c2d69c4","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fef4eb6-8b36-450d-8a73-400ea86287a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6478db87-aa27-45a6-8a0f-9224cb1da5d3","keyframes":{"transform":["translate3d(-90.55118%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2b63746-1132-4ef9-9aa9-1485a1ef74e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70864031-aadc-4fe0-91e9-0f637f212e19","keyframes":{"transform":["translate3d(-112.0482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

అరటిలో గుండెకు మేలు చేసే పోషకాలు పుష్కలంగా ఉంటాయి.

[{"selector":"#anim-bf2de876-1c90-4ab7-83c9-6c31f2b16278","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc85714c-0b55-4667-aa52-7c38c5c1f3bb","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ed96021-7ca9-4b36-8675-9eb0bfd5539a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2373ebd0-5efa-4180-abac-f6ae2a718bee","keyframes":{"transform":["translate3d(-90.55118%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be90dc1b-a2bf-4a7b-88a9-24d9ad7d3be4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73271d9a-682b-4a25-9767-646603ea144f","keyframes":{"transform":["translate3d(-112.0482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

ఇది రక్తంలో షుగర్‌ లెవెల్స్‌ నియంత్రించడంలో ఉపయోగపడుతుంది.

[{"selector":"#anim-1043c04f-6d5b-4a67-9eff-df4aa133e6b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20b6cded-1d68-4051-9e40-16ff42d5b6f0","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f26a52df-7d46-4e95-9126-0c40b6961eab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a9702c8-be09-4e0b-942a-95ef37c0c145","keyframes":{"transform":["translate3d(-90.55118%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59bd3a08-1f92-44f9-8559-563c2bfa8224","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7f6fe92-7957-4e51-abe2-5889018ed6b4","keyframes":{"transform":["translate3d(-112.0482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

ఇందులోని పొటాషియం కండరాల సంకోచం, రక్తపోటును నియత్రిస్తుంది.

[{"selector":"#anim-1b29d26c-be13-4355-86c9-edf0d4366eae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bcca6ad-cc1a-4de1-973d-5a09f350af38","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-500e8e4b-2e99-4ed1-a95d-f08b2fea73f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a912803-b1be-4073-b96f-b115ccbd5b5d","keyframes":{"transform":["translate3d(-112.0482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6068869-6ea8-4957-a083-8e6170e6a86e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4021315-01e8-4352-b32a-d3f706464258","keyframes":{"transform":["translate3d(-90.55118%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

అరటి పండుతో పోలిస్తే.. అరటి కాయలో చక్కెర శాతం తక్కువగా ఉంటుంది.

[{"selector":"#anim-716b2cd1-0d2c-4b10-99f9-7bc2e819bfbc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-650e08a6-8103-4fa9-abb7-9ac0cde599bf","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5647003-017d-49ba-a748-6f8f0e85991a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ece0002-eb96-4f3d-b84a-6cdefd444cf2","keyframes":{"transform":["translate3d(-90.55118%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8aa1fb10-e12d-4c82-95f7-7e6230a5e65a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b945fed7-1452-41bb-8be5-1f899367567c","keyframes":{"transform":["translate3d(-112.0482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

ఇందులో ఉండే పెక్టిన్‌, రెసిస్టెంట్‌ స్టార్స్‌ భోజనం తర్వాత బ్లడ్‌ షుగర్‌ని కంట్రోల్‌ చేస్తుంది.

[{"selector":"#anim-ea2478c6-4f63-41a5-b374-bfea2ca90a7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a857909-1725-461c-9d14-d8ca1cdf7c43","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8db63b24-9aa0-4e29-b2df-05e4cf6df63d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a68cafb-6aa9-4473-8d4f-4ab2e336ef56","keyframes":{"transform":["translate3d(-90.55118%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5af61a3-32d1-48e4-bca6-46e8badc3577","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e84ff957-e537-4e36-b0e3-d23fdf91646e","keyframes":{"transform":["translate3d(-112.0482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

అరటిలో ఉంటే యాంటీ ఆక్సిడెంట్లు బాడీలోని ఫ్రీ రాడికల్స్‌, ఆక్సీకరణ నష్టం నుంచి కాపాడుతాయి.

[{"selector":"#anim-beb53145-391c-4a03-9337-e335134f6a6c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2552f3ee-42c1-4d1f-bad1-178bf60c93ab","keyframes":{"transform":["translate3d(-112.0482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5be8e052-f362-499b-be68-f8c30eaef3f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f69170d-6f3d-4dad-be9f-69a1c0e3b652","keyframes":{"transform":["translate3d(-90.55118%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed99ba21-54bd-464d-b6aa-80bf195313af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72e62cbf-6793-4b5b-849e-de0c86ee37a9","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

అరటిలో విటమిన్‌ C, బీటా కెరోటిన్‌, ఫైటో న్యూట్రియెంట్లు ఉంటాయి.

[{"selector":"#anim-a20df947-305d-470a-b3d4-72e280a0c06b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-536b2174-89b9-4bac-ba96-161eb2066577","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc6b6670-befa-4f78-a176-c81334d62866","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1ee2654-9ea9-4492-ab53-59ce3f74eaaf","keyframes":{"transform":["translate3d(-90.55118%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75605cdb-d76b-4eb5-a866-8071c9c2779e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48f10ca6-ee02-47f5-8650-d9bf784cc203","keyframes":{"transform":["translate3d(-112.0482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

అరటిలో ఉంటే విటమిన్‌ B6, ఫైబర్‌ ప్రీ డయాబెటిక్‌ వల్ల షుగర్‌ ఉన్నవారికి ఎంతో మేలు చేస్తుంది.

[{"selector":"#anim-7ee7b430-6993-42f6-8de2-490319269d93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa21e29f-15d6-4b1e-9b47-be9d1b32e1c5","keyframes":{"transform":["translate3d(-112.0482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46e74e2b-7a47-46dc-a450-2c9f86e1b022","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b48b1af3-6ea1-4579-912e-bb9682afef4a","keyframes":{"transform":["translate3d(-90.55118%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6645757d-bda2-4d9d-b0ff-c4262df83606","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7611aa2b-210b-4d16-a097-76e958a9e1a6","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

షుగర్‌ పేషెంట్స్‌ రక్తంలో గ్లూకోజ్‌ను కంట్రోల్‌ చేస్తుంది.

[{"selector":"#anim-bac815fd-f0d2-4c24-a291-79f2dd0a46db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b07a22f6-172a-4d61-b903-2a612b678265","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aecc5b46-3dd7-423b-9c3b-07509f377ea0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-333e7922-9370-4552-a18e-4c6af0a6bec0","keyframes":{"transform":["translate3d(-112.0482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d20f1e47-e3d3-4f90-b1b1-784d3f77fb9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d33e7a7d-b3cd-40af-8f4a-cd3d8ccf7d90","keyframes":{"transform":["translate3d(-90.55118%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

ఇందులో ఉంటే డైటరీ ఫైబర్‌ కారణంగా జీర్ణక్రియను మెరుగుపరుస్తుంది.

[{"selector":"#anim-bc5c0a4e-acc2-4216-b6ee-0da420906092","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6282cf08-cb19-4c25-a675-5353f33fe545","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e00494e9-c815-4739-afcd-fd45786a1bb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a847f874-a038-4026-a5cf-189908615800","keyframes":{"transform":["translate3d(-90.55118%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1b4263e-be47-4cbb-82c0-7bd4ebd6c5be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40fbd3c2-3bb1-472e-9755-04e7f6785085","keyframes":{"transform":["translate3d(-109.63855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

గమనిక : ఇది ప్రాథమిక సమాచారం మాత్రమే. ఆరోగ్యానికి సంబంధించిన వైద్యుల సూచనలు పాటించడం ఉత్తమం

[{"selector":"#anim-3f340f48-faae-46a7-aeec-33075606c5a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff7e07f5-c761-4708-99cb-4bf61e2b1af1","keyframes":{"transform":["translate3d(-112.0482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]