సమ్మర్‌లో చెరకు రసం తాగితే.. ఈ సమస్యలన్నీ ఔట్!

మార్చి తొలివారంలోనే ఎండకాలం దాదాపు వచ్చేసింది.

[{"selector":"#anim-f1609d0c-6633-445f-8e54-f3a4788f1b3d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1772ac3d-eabd-4d9f-80da-1d4ba0fd387a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6046bda1-a3d6-46a6-bc59-3e89783a54af","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-10ecb61d-d482-4bb0-8920-5da460d82f2a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip

ఈ సమ్మర్ లో అందరం చాలా జాగ్రత్తగా ఉండాలి

[{"selector":"#anim-056ff91d-124e-4d63-bb96-b60f53327359","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7e70d584-27e3-4687-b66e-614f4345ec60","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-698dfbb9-877d-4468-b2e3-19760090f2f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-edf00a0e-de49-4aa8-b7b3-62b423dd8903","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip

ఎండకాలం ఏ మాత్రం అశ్రద్ధగా ఉన్నా ప్రాణానికే ముప్పు.

[{"selector":"#anim-4f4be36c-55ea-4000-948a-8e5cba57028b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3cbbecba-8014-47de-93cb-671ae2516681","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e722693c-e0eb-41e8-904a-c64c28a33f53","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5a11e544-ffb3-4e30-aabd-79212ee4ddc2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip

నీరు, ఫ్రూట్ జ్యూస్ లాంటివి తాగితే డీహైడ్రేట్ కాకుండా ఉంటారు.

[{"selector":"#anim-9a5ad10f-dae2-43d3-b4af-e2c1f8d2a70e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9ede668e-2bef-48c5-ae38-7a2080d774f5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bafcccdd-b22f-4891-90ba-6e70a0191fbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0590a0c8-b6db-4fe2-92c3-846a29fae01a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip

సమ్మర్ లో చెరకు రసం తాగితే ఎన్నో లాభాలు ఉన్నాయి.

[{"selector":"#anim-c45fbd23-fa76-4f9c-a201-2941585a3d6c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-37dc6ba0-d40f-4f3c-aff6-0b8784d80d05","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f8ad0990-a5f9-4a35-b25c-92826bfa97c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-913cfedf-ff0a-49c0-bf8e-1c4c358bdf03","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip

చెరకురసంలో బాడీకి శక్తిని ఇచ్చే గ్లూకోజ్, ఎలక్ట్రోలైట్స్ ఉంటాయి.

[{"selector":"#anim-142f260f-15ab-4bb4-9e05-74d7ca89c915","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-97bfff75-21ac-4486-89af-3990e3ab0454","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-468fa610-9c1c-4971-89ce-08f9458270da","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fc91568b-9866-4252-8db4-0301b2ccc274","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip

ఒక గ్లాసు చెరకు రసం తాగితే మన శరీరంలోని ఉష్ణోగ్రత తగ్గుతుంది.

[{"selector":"#anim-93842ebc-f30d-4e6a-ae11-1ed5bc83a174","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-70762062-9dea-441e-96fc-0b5f83e38945","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-641f0eb8-7a25-435f-a57c-89950097cabc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-60315b86-1d21-4adf-9ef2-590f32905c2c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip

అంతేకాక డీహైడ్రేషన్ సమస్యను కూడా ఈ చెరకు రసం దూరం చేస్తోంది.

[{"selector":"#anim-9097040e-5459-489a-bc69-ac833bd91a38","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-abfe6719-3539-4311-a5a0-6956ca6dd707","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3f3e1de7-5296-4b25-8730-31b71bf2e55d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d1ed19f5-874e-4f04-a70f-d8e75391fb2b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip

[{"selector":"#anim-5df3be1e-94a3-4ad8-9112-af6062cde187","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d6ef204d-d757-4e77-be26-9afa1bbbc1c3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-36342019-aaa4-4862-abeb-180c2756c0de","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-99319968-72a4-4bb6-a36e-07d1bbb82fbf","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip చెరకు రసంలో ఎక్కువగా మూత్రవిసర్జన లక్షణాలు ఉంటాయి. చెరకు రసం తాగడం వలన శరీరంలోని అదనపు ఉప్పు, నీటి శాతాన్ని తొలగిస్తుంది.

చెరకు రసంలో క్యాన్సర్ కణాలు ఏర్పడకుండా, వృద్ధి నిరోధించే గుణం ఉంది.

[{"selector":"#anim-cc1dbb02-3df9-4088-a671-756be5664b36","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-35bde22c-8f3e-4f00-9a23-4a5a7dcdb724","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-23a60ccb-93a6-4d24-9656-4e47670b2ec0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0ff15a25-c95c-4de6-b72f-8d8b81c3b0ea","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip

చెరకు రసం శరీర బలాన్ని పెంచి ఇమ్యూనిటీని బలంగా చేస్తాయి.

[{"selector":"#anim-b70d589b-b511-4c5b-b98e-7471ba1c049d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3fbc9db5-8d6e-40b1-b4bc-012848afb927","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b0553f85-7d34-4383-a21c-5d104a268845","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8aada8f4-b478-4112-88e2-090ce382a7d0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip

ఈ సమచారం ఆరోగ్య నిపుణులు, అధ్యయనాల ప్రకారం అందించాం.

[{"selector":"#anim-2b585020-5666-4941-abd6-f7e417660051","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6c51193f-01ec-44c3-b554-e71c5911193c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-09f85d19-2786-40e1-ac48-c29bba823db1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-212ee62b-3322-4179-8e74-0d27dd36b0a2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip

అయితే వీటిని పాటించే ముందు వైద్యులను సంప్రదించడం ఉత్తమం

[{"selector":"#anim-f6cc13ac-4361-49c3-8f96-d46d7fef944a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-97b58e8b-221a-494b-a64e-dc4ec7830ff3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7281d2ee-d329-470d-b023-720d1872e8cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fbaeac8a-7b1e-42c3-b304-308709e41851","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip