వేసవిలో ప్రతి రోజు ఒక గ్లాసు మజ్జిగ తాగారంటే.. శరీరంలో ఊహించని మార్పులు రావడం ఖాయం! 

రోజు రోజుకు ఎండల ఉష్ణోగ్రత తీవ్రంగా పెరుగుతుంది.

[{"selector":"#anim-17cf22c7-4693-4edc-bdf6-8e3287f5c67e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8009a2f6-099b-4220-95e8-a35c5136763c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-78e33873-3e8d-40aa-adf0-b240e7596c91","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af44d4ff-2a5d-4c45-b3e6-e216e933c392","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8d2393b-65e5-4d70-9fe8-2cee70891e97","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tooltip

దీని వలన చాలా మంది అనేక ఆరోగ్య సమస్యలకు గురి అవుతున్నారు.

[{"selector":"#anim-15b5b682-62a7-4f3b-91d7-78080abc8b72","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b8408ebf-d9b9-40ab-8a9f-ba67529955f6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-559921a3-9838-4779-9243-b4f20cbac66b","keyframes":{"transform":["translate3d(-114.93507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e118b30-d890-4435-bf79-6dae20cc8ab0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a659225-2fc2-474d-a731-109db9ee073f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tooltip

ముఖ్యంగా చాలా మంది డిహైడ్రేషన్ సమస్యతో ఇబ్బంది పడుతూ ఉంటారు.

[{"selector":"#anim-7b9b4ed7-7166-4770-82d8-5cc6dc46bf40","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e134ba2f-accd-4e54-9698-49e2d0f4f78f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-849a9539-3c6e-40e2-bbdd-f3057d4a3f90","keyframes":{"transform":["translate3d(-111.72839%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3a973f3-4820-4a55-872b-2f5e69daba8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb34a8ac-ebb7-43f3-b306-e6419b6ca2a0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tooltip

కాబట్టి ఇలాంటి సమస్యలకు దూరంగా ఉండడం కోసం ప్రతి రోజు.. కొన్ని డ్రింక్స్ ను తాగుతూ ఉండాలి.

[{"selector":"#anim-e975a2b6-ff72-4489-970d-42a32f9d87b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2d3e618e-25a8-45c7-b7f0-4fbe2ebde650","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-85ffed54-9b97-4756-b659-ec1dc7bc06e7","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54f4e0ea-3ddd-441a-99a8-869dc9d4e2f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0751f8d5-0b01-4ae0-b120-df44f925e5d9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tooltip

అయితే డ్రింక్స్ అంటే మార్కెట్ లో దొరికే రసాయనాలతో కూడినవి కాదు. పోషకాలు కలిగిన డ్రింక్స్ అయ్యి ఉండాలి.

[{"selector":"#anim-d1f59354-85dd-4da1-bd61-f366e313fbff","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-326d1f9f-fade-4da6-a296-31050e8e9c48","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ab441e1b-2198-478d-949d-41ba143c28ba","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42ec0418-4ce9-4bfb-809c-3e1f4ba33608","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cc1b276-8256-4c8a-976f-ccfae9b2d40e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tooltip

పోషకాలు కలిగిన డ్రింక్స్ లో ముఖ్యంగా మజ్జిగ ఆరోగ్యానికి ఎంతో మేలు చేస్తుంది.

[{"selector":"#anim-40f515eb-6dd7-4af7-9656-4ed6ea2d06ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4a09357c-6ad1-465d-9d19-ad7467f1be88","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ab46e15d-fb64-47c5-84fa-2787ab7e16ee","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c596c1d5-eec6-4841-954c-ea45bd0833b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e4e5aba-4c60-4019-84d6-b7a91e0f4932","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tooltip

శరీరాన్ని హైడ్రేటెడ్ గా ఉంచేందుకు మజ్జిగ చాలా సహాయపడుతుంది.

[{"selector":"#anim-1172f0a2-2203-4601-b535-7fe3be6b1763","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-75719d03-edda-497e-94e7-e7880b1bd0ff","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fbcc1c15-ecaa-4892-bbd1-3d93b98325ad","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d440b18f-968b-48f9-9f1f-d171a868b704","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-565dbe72-4067-4bad-8680-bd1e8266d4ed","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tooltip

అంతేకాకుండా మజ్జిగలో తక్కువ క్యాలరీస్ ఉంటాయి.

[{"selector":"#anim-2b608ad5-693c-4ac6-8603-5205c016e69a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-349e3577-1363-4550-8a09-21578f243bbe","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f9a89fb1-81ca-4974-8208-1e4ed17c488d","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad6441e1-a77c-4eda-8786-5ea784170b82","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57ac5149-36ff-4989-a883-ddb92795d6f9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tooltip

కాబట్టి.. బరువు తగ్గాలి అనుకునే వారికీ ఇది చాలా బాగా ఉపయోగపడుతుంది.

[{"selector":"#anim-73617c13-cce9-4461-a253-dba2d826b0fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8eaafb47-a68b-4177-9006-0d81575b20a4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-693ca3b9-aca8-45b0-9992-2b1e6e4faa70","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05ca09cc-1784-4988-b0dc-5b8ae10cb5cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5fb83e9-9762-4ecf-83a0-3227b2275846","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tooltip

మజ్జిగలో ప్రోటీన్, కాల్షియం, పొటాషియం ఎక్కువ మోతాదులో లభిస్తాయి.

[{"selector":"#anim-ddce547c-97de-4067-8fb6-90ca99045e95","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-677ab4a8-f2c8-4e60-a1c9-592cf305e48b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3167dee3-df7f-4cb8-a6e3-715e52271c1e","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae8b915b-38d5-4fc3-80e1-bddc74d544b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1003ffc1-c86a-4dec-9eed-919ed5d2494f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tooltip

వేసవిలో చాలా మంది జీర్ణక్రియ సమస్యతో భాధపడుతుంటారు..

[{"selector":"#anim-e1fecb48-5c78-44f5-a688-ec0570b27b89","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9c448ace-4386-4882-8af3-8532292af86a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ab0f4d50-7b96-400e-a53b-d3340bcec555","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-917b5ced-9122-4f96-90b3-f40aaf609a61","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-460a15d4-a691-4efb-9783-1337059997b6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tooltip

కాబట్టి అటువంటి వారికి ప్రతిరోజు మజ్జిగ త్రాగడం వలన లాభం పొందుతారు.

[{"selector":"#anim-d4de2229-68a5-4de3-a2fc-de42128e8f61","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d87dfe36-ae2c-4491-a3fe-2a4542031995","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-59f20e74-1388-41cc-be46-eef0caea64c3","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94036727-796d-4d61-bc7d-de281459fef9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a0cad80-e363-4989-906e-dbe841230ba7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tooltip

పైగా మజ్జిగలో ఉండే గుణాలు.. అనారోగ్యాలను నయం చేయడమే కాకుండా.. కొత్త సమస్యలు రానివ్వకుండా చేస్తుంది.

[{"selector":"#anim-0d09779d-27fe-4b08-8d5c-7fb6f48a74ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-64ed09b9-990c-46da-a470-d582aabc2070","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4094dff6-8cd2-459c-ab8a-6b315976914c","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40ec5517-0704-4456-b605-d2ed14b069c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e05b9496-3479-44d4-86ef-45496bc03f41","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tooltip

కాబట్టి ప్రతి రోజు మజ్జిగ త్రాగడం వలన శరీరానికి అనేక రకాల ఉపయోగాలు లభిస్తాయి.

[{"selector":"#anim-e9da7a08-0def-4acb-aa0d-45c9275525ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0b040571-b2ee-4daa-9068-ef1e0b29e751","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7dc5c9c0-7221-4afa-bf15-3524c99d62d6","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7f31b42-3235-447c-a6f9-886728fc98cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d950bc36-05da-4c0a-babc-af445ed5de59","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tooltip

గమనిక: ఇది కేవలం అవగాహన కోసం మాత్రమే. ఆరోగ్యానికి సంబంధించి వైద్యులను సంప్రదిస్తే మంచిది.

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