మానవ శరీరంలో ఎంత రక్తం ఉండాలి.. బ్లడ్ తక్కవ ఉంటే ఏమౌతుందో తెలుసా! 

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మానవ శరీరంలో రక్త ప్రసరణ ముఖ్య పాత్ర పోషిస్తుందన్న సంగతి తెలియనిది కాదు.

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శరీరంలో ఎంత రక్తం ఉండాలి అనేది శరీర బరువు ఆధారంగా అంచనా వేస్తుంటారు.

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అలాగే వయస్సు, లింగంపై కూడా ఆధారపడి ఉంటుంది.

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పుట్టినప్పటినుంచి ఆరోగ్యంగా ఉండే పిల్లల శరీరంలో.. వారి బరువులో కిలో గ్రాముకు 75 ml రక్తం ఉండాలి.

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అంటే సుమారు 3.6 కిలోల బిడ్డ శరీరంలో 270 మిల్లీలీటర్ల రక్తం ఉండాలి.

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అలాగే ఆరోగ్యవంతమైన పురుషుల శరీరంలో సుమారు 12 పాయింట్స్ (5-5.5 లీటర్లు) రక్తం ఉండాలి

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ఇక స్త్రీలలో కనీసం 9 పాయింట్స్ ( 4-4.5 లీటర్లు ) రక్తం ఉండాలి.

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ఒకవేళ ఇలా కనుక లేనట్లయితే.. వారికి తరచూ ఎదో ఒక అనారోగ్య సమస్యలు తలెత్తుతూనే ఉంటాయి.

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కంటి చూపు సరిగా లేకపోవడం, గోళ్లు తెల్లగా మారడం , చర్మం రంగు మారడం , అలసట , బలహీనత లాంటివి వస్తూ ఉంటాయి.

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కాబట్టి ఎప్పటికప్పుడు పౌష్టిక ఆహారాన్ని తీసుకుంటూ తగిన జాగ్రత్తలు పాటించాలి.

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ఇక రక్తదానం చేయడం వలన శరీరం బలహీనంగా మారుతుందని అనుకుంటూ ఉంటారు.

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కానీ అది కేవలం అపోహ మాత్రమే.. రక్తదానం చేసిన మూడు నెలలకు శరీరంలో మళ్ళీ కొత్త రక్తం ఏర్పడుతుంది.

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అయితే ఒక మనిషి ఎంత రక్తం దానం చేయొచ్చు అనే విషయానికొస్తే..

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ఆరోగ్యాంగా ఉన్న వ్యక్తి సుమారు అర లీటర్ రక్తం వరకు దానం చేయొచ్చు .

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కాకపోతే ఏదైనా అనారోగ్య సమస్య ఉంటే మాత్రం రక్తాన్ని దానం చేయకూడదు.

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అయితే ఒకవేళ ఏదైనా సమస్య కారణంగా శరీరంలో 15% కంటే ఎక్కువ రక్తం పోతే మాత్రం అది ప్రాణానికే ప్రమాదం.

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కాబట్టి కనీసం ఆరు నెలల కు ఓసారైనా శరీరంలో ఎంత రక్తం ఉందో పరిశీలించుకుంటూ ఉండాలి.

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