పైనాపిల్ తినడం వల్ల బోలెడన్నీ ఆరోగ్య ప్రయోజనాలు.. అవేంటో తెలుసా?

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పైనాపిల్ లో శరీరానికి కావాల్సిన పోషకాలు మెండుగా ఉంటాయి.

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పైనాపిల్ తినడం వల్ల బోలెడన్నీ ఆరోగ్య ప్రయోజనాలు ఉన్నాయంటున్నారు ఆరోగ్య నిపుణులు.

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పైనాపిల్‌లో పొటాషియం, సోడియం నిల్వలు అధికంగా ఉంటాయి. ఇవి ఒత్తిడి, ఆందోళన రాకుండా మనల్ని కాపాడతాయి.

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పైనాపిల్‌లో ఉండేటువంటి యాంటీ ఆక్సిడెంట్లు కంటి సమస్యల్ని దూరం చేస్తాయి.

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పైనాపిల్‌లో సి విటమిన్‌ పుష్కలంగా ఉంటుంది. మధుమేహం, క్యాన్సర్‌ కారకాలైన ఫ్రీ రాడికల్స్‌తో పోరాడుతుంది.

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పైనాపిల్‌లోని బ్రోమెలెయిన్‌ ఎంజైమ్‌ జీర్ణక్రియకు తోడ్పడుతుంది.

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పైనాపిల్ తింటే చర్మం నిగారింపు మరింత పెరుగుతుందని నిపుణులు చెబుతున్నారు.

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పండిన పైనాపిల్ తింటే పళ్ళ నుండి రక్తంకారే స్కర్వే వ్యాధి రాకుండా రక్షణ కలిగిస్తుంది.

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పైనాపిల్ జుట్టు రాలడం తగ్గించడంలో సహాయపడుతుంది.

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వాంతులతో బాధపడేవారు పైనాపిల్ జ్యూస్ తాగడం వల్ల త్వరగా విముక్తి పొందవచ్చు.

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పైనాపిల్ లో ఉండే ఎంజైమ్స్‌ వాపులను, నాసికా సంబంధమైన వ్యాధుల నుంచి ఉపశమనం కలిగిస్తాయి.

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