ఆరోగ్యానికి అల్లం చేసే మేలు.. మిమ్మల్ని ఆస్పత్రి మెట్లు కూడ ఎక్కనివ్వదు!

మన శరీరానికి అల్లం ఎన్నో రకాలుగా ఉపయోగపడుతుంది.

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అల్లంలో యాంటీ ఇన్ఫ్లమేటరీ లక్షణాలు ఉన్నాయి.

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అర్థరైటీస్, ఇన్ఫ్లమేటరీ పేగు వ్యాధుల నుంచి ఉపశమనం అందిస్తుంది

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వికారంగా అనిపిస్తే.. అల్లం తీసుకోవడం వల్ల ఉపశమనం లభిస్తుంది

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ఒళ్లు నొప్పుల రిలీఫ్ కు అల్లం ఔషధంగా పని చేస్తుంది

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కీళ్ల నొప్పులు, పిరియడ్స్ నొప్పిని అల్లం తగ్గిస్తుంది.

[{"selector":"#anim-67b428cb-06d3-4dd3-b205-89b42f282d74","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c0ce26a-76ca-4be2-8144-0400cbb263fc","keyframes":{"transform":["translate3d(0px, -116.30263%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90b1cc2c-1707-4808-b6d4-81ea71bbdf9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cba14d6-5381-4067-8a95-eaf4ee4207d4","keyframes":{"transform":["translate3d(0px, 220.38737%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

అల్లం తీసుకోవడం వల్ల శరీరంలో రోగ నిరోధక శక్తి పెరుగుతోంది.

[{"selector":"#anim-bde2b047-bb1f-4726-92f1-67fd4ed77ee0","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aca1cde7-72c4-4769-8c28-ed0a386103bb","keyframes":{"transform":["translate3d(0px, -116.30263%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a50bb37-79bc-4734-9970-995adf5f4c3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53b8aeee-f1c3-487b-b635-8c3d00ff6338","keyframes":{"transform":["translate3d(0px, 146.47695%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

గుండెలోని అధిక కొలెస్ట్రాల లను తగ్గించడంలో అల్లం పని చేస్తోంది

[{"selector":"#anim-89141255-fe31-44f0-aa25-fa0c5d298554","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2efdea6-4869-4011-89f5-ea5144f54746","keyframes":{"transform":["translate3d(0px, -116.30263%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ddd817e-7480-4fdb-9a5e-ed33f0401537","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1d48887-8fc4-4657-9ffc-6fecb6a17f40","keyframes":{"transform":["translate3d(0px, 169.17560%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

అల్లం గుండె ఆరోగ్యాన్ని మెరుగు పరుస్తుంది.

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క్యాన్సర్ కు వ్యతిరేకంగా అల్లం పని చేస్తుంది.

[{"selector":"#anim-557e1ec0-9d9f-48ec-a4f7-d58ef252141e","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fea5a08-e395-4c6a-9732-7c2a7bc60ad2","keyframes":{"transform":["translate3d(0px, -116.30263%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e22597f5-9256-4aa5-84b3-dabba1b33635","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b6618e4-a9a6-46b1-96fd-4b8a13ba779e","keyframes":{"transform":["translate3d(0px, 142.14332%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

అల్లం ద్వారా కొన్ని రకాల క్యాన్సర్ ప్రమాదాలు తగ్గుతాయి.

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అల్లం మెదడు పని తీరును మెరుగుపర్చడంలో కీలక పాత్ర పోషిస్తుంది

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అల్లం రక్తంలోని షుగర్ లెవెల్స్ ను తగ్గిస్తుంది.

[{"selector":"#anim-afd4e61f-8c96-4c44-bea0-bf148e3b0cb5","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34d3d59c-164b-4de1-a02e-9b1d92290590","keyframes":{"transform":["translate3d(0px, -116.30263%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e867d98-4cf1-4d2d-ac44-452d44f76f86","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-243764fd-a651-4266-a82a-e4bb8d6f9827","keyframes":{"transform":["translate3d(0px, 221.82174%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

అల్లం ఆస్తమా బ్రోన్కెటిస్ వంటి జలుబు సమస్యను తగ్గిస్తుంది.

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గమనిక : ఇది ప్రాథమిక సమాచారం మాత్రమే. ఆరోగ్యానికి సంబంధించిన వైద్యుల సూచనలు పాటించడం ఉత్తమం

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