ఈ అలవాట్లు ఉంటే కిడ్నీల్లో రాళ్లు చేరినట్లే.. ఈ తప్పులు అస్సలు చేయకండి

మన శరీరంలో కిడ్నీలు, మూత్రపిండాలు అతి ముఖ్యమైన అవయవాలు.

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ఇవి రక్తాన్ని శుభ్రపరిచి.. శరీరంలోని వ్యర్థ పదార్థాలను తొలగిస్తాయి.

[{"selector":"#anim-66d31a98-283a-4a83-af03-4453b6cdec0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a67c4e22-eea0-451d-a951-72c004aaaf58","keyframes":{"transform":["translate3d(0px, -114.97964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a878607-10f6-490a-913d-b10c6fff6d5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9db09643-55f3-4f4b-ac2c-5a53bf7c7138","keyframes":{"transform":["translate3d(0px, 108.20009%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b89ffdd6-cf8a-45f2-94f9-d0c6bbb55233","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69b0a6e5-9ec2-44a5-b180-74edb742284e","keyframes":{"transform":["translate3d(0px, 155.15876%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

కిడ్నీలు ఆరోగ్యంగా ఉంటేనే మనం బాగుంటాం.

[{"selector":"#anim-7ad226b5-f496-4efd-b25c-8e568e6ce1c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e684cf08-b159-46cd-b529-518ef3e30170","keyframes":{"transform":["translate3d(0px, -114.97964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ce297a9-c906-44f6-8fd7-2e6c61d238bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52bdb112-f6a8-4e17-bd28-891ed15f84c3","keyframes":{"transform":["translate3d(0px, 108.20009%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adc2cc3e-2c99-4bf7-8243-cacf1f304b15","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a64c7e3-cc16-42bd-bf27-932796924be7","keyframes":{"transform":["translate3d(0px, 140.87302%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

కిడ్నీలో రాళ్లు ఉంటే.. చాలా ప్రమాదం.

[{"selector":"#anim-6458baad-794b-4316-8ca6-d7f0172cc988","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2a7d484-a5f2-45a3-9c0f-67a6a8e716ad","keyframes":{"transform":["translate3d(0px, -114.97964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4e66eb2-23a2-46e9-8143-6eca21917fab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baa4df93-eac7-42aa-ac11-601471b6e0f1","keyframes":{"transform":["translate3d(0px, 108.20009%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73ce6d77-4990-47eb-9eb1-14f179ab2b36","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5e1ba42-edf4-4234-b383-f4e054dfb343","keyframes":{"transform":["translate3d(0px, 140.87302%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

ఈ సమస్యను నివారించడానికి నెఫ్రాలజీస్టుల కొన్ని అలవాట్లు మానుకోమంటున్నారు.

[{"selector":"#anim-7240841d-0f37-4e21-8503-090b78d86d70","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8a1fa46-b8b1-4cdd-a69a-515d5e9267ba","keyframes":{"transform":["translate3d(0px, -114.97964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24a1e875-31f6-4c99-b5cf-a953f35836d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-222fb8e5-5f48-431f-8a43-92c649dba7a7","keyframes":{"transform":["translate3d(0px, 108.20009%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c90a8ba-6191-42c5-b5b1-f1d28c0fa7a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5401f250-e0f9-46d8-a18a-275e1e10b4e0","keyframes":{"transform":["translate3d(0px, 135.06572%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

తక్కువ నీరు తాగితే మూత్రం మందంగా మారి.. రాళ్ళు ఏర్పడే ప్రమాదాన్ని పెంచుతుంది.

[{"selector":"#anim-40e58efd-b87f-442f-91fa-453c00b079c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d6a06cd-209f-4ecf-b3e5-03f1faa96b69","keyframes":{"transform":["translate3d(0px, -114.97964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f0003f3-104e-4380-9d4b-f8926777fd55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8946ac4f-8f72-402d-a249-8e5f77386208","keyframes":{"transform":["translate3d(0px, 108.20009%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-caaae5fd-66da-4ab8-87ec-d04bcc724842","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b4bf9a9-a916-4bce-97d7-fabb2e25a487","keyframes":{"transform":["translate3d(0px, 131.79013%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

కాల్షియం లోపం వల్ల మూత్రపిండాల్లో రాళ్లు ఏర్పడే ప్రమాదం ఉంది.

[{"selector":"#anim-83ec71cf-d806-4962-9d31-f3b426e3757f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce20700d-9691-4a1e-81b1-8dc064f9f152","keyframes":{"transform":["translate3d(0px, -114.97964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ef0e1ae-ad19-4deb-9ff4-66521c2283ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43d56f4e-f21b-4b13-bfda-ea9c859c8731","keyframes":{"transform":["translate3d(0px, 108.20009%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3859edf8-574e-4b12-bac5-d2d0912b818c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-029bef93-7595-439e-8a60-c9960bb93a35","keyframes":{"transform":["translate3d(0px, 122.90126%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

మాంసం, గుడ్లు, చేపలు మొదలైన ఆహారంలో ప్రోటిన్లు అధికంగా ఉంటాయి.

[{"selector":"#anim-ffb19ec9-0f53-4404-a128-eceef26d1ea7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3190d82d-5d42-4b76-b3b1-fff29fb45180","keyframes":{"transform":["translate3d(0px, -114.97964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-791fd800-f7b5-4cf7-aef7-f65098be7d3d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8067b4bf-e413-4ffb-abb1-596a52cb22ac","keyframes":{"transform":["translate3d(0px, 108.20009%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-370364aa-027a-421b-84b4-f81bbb21246c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a80bb5e6-36c5-4d8f-8dee-ef7ba9f2351f","keyframes":{"transform":["translate3d(0px, 122.90126%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

అదనపు ప్రోటీన్ శరీరంలో యూరిక్ యాసిడ్ మొత్తాన్ని పెంచుతుంది. ఇది కిడ్నీల్లో రాళ్లకు ప్రధాన కారణం.

[{"selector":"#anim-cf5d2330-b09b-4812-b8aa-5afbc741ed6c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2ca9ac1-e7f8-4d43-93e9-75300488e008","keyframes":{"transform":["translate3d(0px, -114.97964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90937896-3d8b-464d-9ae7-ca254c8e4ddf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-855dc66e-929b-42ec-a47c-59aa7a84db98","keyframes":{"transform":["translate3d(0px, 108.20009%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df1c9cfe-8c7b-4f9e-aada-086aa0aee89e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cbf1d46-2878-46cd-aff1-da1d6b692af2","keyframes":{"transform":["translate3d(0px, 109.92064%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

బచ్చలికూర, బీట్‌రూట్, చాక్లెట్, జీడిపప్పు మొదలైన వాటిలో ఆక్సలేట్ అనే మూలకం ఎక్కువగా ఉంటుంది.

[{"selector":"#anim-4a95dace-3e17-4450-b3bf-470fb82ea225","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cee5202e-eae3-47a4-9e44-552246814775","keyframes":{"transform":["translate3d(0px, -114.97964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dd9e3ed-1043-4e08-945c-aa786cd0cad1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ad4c15f-8a71-442d-95a9-5e48c118c481","keyframes":{"transform":["translate3d(0px, 108.20009%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d5e46bc-09c6-4d6f-8f84-5b0e138dac32","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b3e2dbb-4e91-45ef-808a-d0b7c398bf5c","keyframes":{"transform":["translate3d(0px, 131.79013%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

ఆ తర్వాత ఇవి కిడ్నీలో రాళ్లను ఏర్పరుస్తాయి.

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అందువల్ల ఈ కూరగాయలను తక్కువ మొత్తంలో తినాలి.

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బరువు ఎక్కువగా ఉంటే బాడీలో యూరిక్ యాసిడ్ పరిమాణం పెరుగుతుంది.

[{"selector":"#anim-bfd5100f-d962-4bec-87e6-57420a6ba5b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-181c3a17-75c1-4320-9848-a06c81d52938","keyframes":{"transform":["translate3d(0px, -114.97964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46dea9af-0e23-4495-9b90-5cf82520aec3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a40c8c4-7c9f-49f9-93d1-d645050a7808","keyframes":{"transform":["translate3d(0px, 108.20009%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1912e1b3-3b91-4f1c-8aa4-fedf0dd0f3cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3c9581a-0c5c-4b15-82a1-8511154bd6a0","keyframes":{"transform":["translate3d(0px, 163.01588%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

దాంతో పాటు రక్తంలో చక్కెర స్థాయి కూడా పెరుగుతుంది.

[{"selector":"#anim-fdb9d997-aadd-4b7b-982d-c16547b9b5ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c9cc1b7-897d-4449-bc1b-5b0b20321697","keyframes":{"transform":["translate3d(0px, -114.97964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f05696f-9a00-41bc-92a3-10805c5972db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38922110-0360-401f-8a74-570513fc5424","keyframes":{"transform":["translate3d(0px, 108.20009%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bba7a29d-d0c7-4303-a345-5ff172192a76","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6671ce03-1da2-4a2a-a598-00967f10b7e8","keyframes":{"transform":["translate3d(0px, 157.30158%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

ఇది మూత్రపిండాల ఆరోగ్యానికి మంచిది కాదు.

[{"selector":"#anim-b7f192c2-6ac3-439c-b676-5129095b8bf2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e076f687-d254-458c-aaca-87f984ccac5f","keyframes":{"transform":["translate3d(0px, -114.97964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-847dd890-62b6-458a-8dc5-014ac1940050","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-184cfbb5-610c-4128-8775-d9a52544d188","keyframes":{"transform":["translate3d(0px, 108.20009%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffbe2e40-14cb-4d5b-9039-8456c3ba7453","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b0a94fb-9d1d-4236-b635-f90c58e40554","keyframes":{"transform":["translate3d(0px, 141.58730%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

విత్తనాలు ఉన్న ఆహార పదార్థాలను ఎక్కువగా తీసుకుంటే.. మూత్రపిండాల ఆరోగ్యాన్ని ప్రభావితం చేస్తాయి అంటున్నారు నిపుణులు.

[{"selector":"#anim-9fc57a8b-8963-4e40-8d49-71877094804a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a26318cb-2966-4d5e-bd67-1ac1b3eaf78a","keyframes":{"transform":["translate3d(0px, -114.97964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-385e2032-b8ec-4318-83d8-f1685a7e297f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d07d027-e1fd-49e8-b48a-35ff4290752a","keyframes":{"transform":["translate3d(0px, 108.20009%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d1eb381-ff87-4c2c-a9e0-cdc3e6c52f7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5a708c5-b2b7-46b6-8c93-18dc9a1e463a","keyframes":{"transform":["translate3d(0px, 149.50140%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke

గమనిక : ఇది ప్రాథమిక సమాచారం మాత్రమే. ఆరోగ్యానికి సంబంధించిన వైద్యుల సూచనలు పాటించడం ఉత్తమం

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