సెలబ్రిటీలు తాగే ABC జ్యూస్‌ గురించి విన్నారా.. ఎన్ని లాభాలో!

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సెలబ్రిటీల లాంటి శరీరం, ఫిజిక్‌ కావాలని ప్రతి ఒక్కరు కోరుకుంటారు.

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అందుకోసం వారు ఫాలో అయ్యే డైట్‌, ఎక్సర్‌సైజ్‌లు ఫాలో అవుతారు.

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సెలబ్రిటీల డైట్‌ అనగానే అందరికి ముందుగా గుర్తుకు వచ్చేది ఏబీసీ జ్యూస్‌.

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ఇంతకు ఏబీసీ జ్యూస్‌ అంటే ఏంటి.. ఎలా తయారు చేస్తారంటే..

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ఏబీసీ జ్యూస్‌ అంటే.. యాపిల్‌, బీట్రూట్‌, క్యారెట్‌లను కలిపి తయారు చేసే జ్యూస్‌ అన్నమాట.

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యాపిల్‌, క్యారెట్‌, బీట్రూట్‌ కలపడం వల్ల.. దీనిలో అనేక పోషకాలు ఉంటాయి.

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ఇది ఆరోగ్యాన్నే కాదు అందాన్నికూడా పెంచుతుంది.

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కెలరీలు తక్కువగా ఉండటం వల్ల బరువు తగ్గాలనుకునే వారికి ఇది బెస్ట్‌ ఆప్షన్‌.

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ఇది గట్‌, జీర్ణకోశ ఆరోగ్యానికి ఎంతో మంచిది.

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రక్తహీనతతో బాధపడే వారికి ఇది వరం లాంటిది అని చెప్పవచ్చు.

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దీనిలో ఐరన్‌ అధికంగా ఉంటుంది. యాంటీ యాక్సిడెంట్లు కూడా ఎక్కువగానే ఉంటాయి.

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ఈ జ్యూస్‌ తాగితే జుట్టు, చర్మం ఆరోగ్యాన్ని కాపాడుతుంది.

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దీన్ని తాగితే శరీరంలో హానికరమైన ప్రీ రాడికల్స్‌ నశిస్తాయి.

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క్యాన్సర్‌, హార్ట్‌ఎటాక్‌, డయాబెటిస్‌, ఊబకాయం వంటివి తగ్గుతాయి.

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ఏబీసీ జ్యూస్‌ వల్ల శరీరంలో ఇమ్యూనిటీ, మెటబాలిజం కూడా పెరుగుతుంది.

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iDreampost.Com

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iDreampost.Com

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