అన్నం తిన్న వెంటనే వాటర్ త్రాగితే ఇంత ప్రమాదమా !

చాలా వరకు అందరు కడుపు నిండా ఆహారాన్ని తినేస్తూ ఉంటారు.

[{"selector":"#anim-782b3940-f3af-4506-b72f-734982a74ea4","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-0c8aeb65-a12a-41b4-8b97-e9944ddb6e06","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d50caa7-4f74-42a1-bccb-5df009166b1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74cda11a-4100-4474-8003-a19961aa3a2f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

అలాగే, అన్నం తిన్న వెంటనే వాటర్ తాగేస్తూ ఉంటారు.

[{"selector":"#anim-2f9e30ee-6315-4410-92f3-4613e80333eb","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-fe9a2ba9-d463-47c7-9692-4fdba11c486d","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59835f00-bcea-437f-98ea-6a7eb39c0927","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4898b4e0-df1b-4b18-8a99-3c573dbc181f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

కానీ, అలా చేయడం వలన ఆరోగ్యానికి చాలా నష్టం జరుగుతుంది.. అవేంటో తెలుసుకుందాం.

[{"selector":"#anim-33d0b783-abda-40e1-b3dc-302870ea036b","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-34a36215-f76b-4264-9552-271f5afe6d4c","keyframes":{"transform":["translate3d(-96.94323%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be38bd3f-c443-4fe4-b7ad-433cba8e1cd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c190162-bc3d-48d0-811f-f08ebbc43064","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

ఎవరైనా సరే కడుపు నిండా ఆహరం ఎప్పుడు తీసుకోకూడదు..

[{"selector":"#anim-81bf4f20-13c8-4e5c-ad5f-1bf1379afcf4","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-58f2f3dc-fa27-49e7-94b7-a6d3a3ac683f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-819022d2-4f7f-4ffd-a594-8ddd9068d029","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-075f7ef5-dbba-4f9f-a8c9-83a7a4219e01","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

ఎవరైనా సరే కడుపు నిండా ఆహరం ఎప్పుడు తీసుకోకూడదు..

[{"selector":"#anim-d564224f-a4ec-4ca2-980b-8cdf26dcf5b4","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-4bc9a4ab-f562-41dd-a94e-5600ad57875c","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ee7953f-46cb-4438-8cc2-dc7f3e265e18","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-413ca894-756f-47f5-b209-fd7281a0cdd3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

కడుపులో ఆహరం కదులుతూ ఉండేలా కొంచెం అయినా ఖాళీ ఉంచుకోవాలి. ఎందుకంటే..

[{"selector":"#anim-ac852d2e-12dd-438e-8f8a-35935b942eaf","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-5660986c-8236-4110-bed1-0daa69611ed8","keyframes":{"transform":["translate3d(-108.85714%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7429624-77fe-48c2-94df-831dd00b158b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60486c6c-fc70-4c4c-8b2d-113d27c5268e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

మనం తీసుకున్న ఆహరం నాలుగు గంటల సమయం తర్వాత చిన్న ప్రేగులలోకి చేరుకుంటుంది.

[{"selector":"#anim-9408861e-229a-45db-ade2-61cc3bf38a49","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-53d995e8-6558-456b-b66c-11f1800ab938","keyframes":{"transform":["translate3d(-116.23376%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b16d7250-c993-41c5-aca6-7c7de9d4cd43","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e088ccd-361d-4eb1-985a-c4c7eda56520","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

అక్కడ పెరిస్టాలసిస్ కదలికలు జరుగుతూ ఉంటాయి. దాని వలననే ఫుడ్ కదులుతూ ఉంటుంది.

[{"selector":"#anim-3ce1e202-184e-4ebf-be9a-61667410ad11","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e60c4fbc-41ad-4dbe-b242-8b6141da908a","keyframes":{"transform":["translate3d(-108.37988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84365e3a-a72c-4e7a-97cd-7f7e55eb3856","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d64a7aca-7ede-4b99-9e5d-985bb561e682","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

అందుకే శరీరానికి ఫిజికల్ యాక్టివిటీ అనేది చాలా అవసరం. పెరిస్టాలసిస్ ద్వారా జీర్ణ ప్రక్రియ జరుగుతుంది.

[{"selector":"#anim-a40f79f4-9254-4525-9ccd-8efb0f4a4376","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-5684f4ee-592a-4e28-ae50-2eaa0a9c6ba9","keyframes":{"transform":["translate3d(-111.95336%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bc6d27b-e55f-48d4-92b9-721d35f12401","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c1b22a5-1271-4c18-a8d1-70ffddbc52b2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Thick Brush Stroke

అందుకే శరీరానికి ఫిజికల్ యాక్టివిటీ అనేది చాలా అవసరం. పెరిస్టాలసిస్ ద్వారా జీర్ణ ప్రక్రియ జరుగుతుంది.

[{"selector":"#anim-0a452ee7-5d0e-4825-bfeb-c17de836ca6c","keyframes":{"transform":["translate3d(-107.69231%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c31f0ce7-bb53-4b9e-b622-3649fecc5499","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7191eb7-d6d6-47eb-9033-3eb06c29e65b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9493f60b-5c54-412c-ab0f-670e771004ce","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Thick Brush Stroke

ఈ క్రమంలో అది శరీరానికి కావాల్సిన ప్రోటీన్స్ ను తీసుకుని.. వ్యర్ధాలను బయటకు పంపించేస్తూ ఉంటుంది.

[{"selector":"#anim-53dfa7c9-4dd8-4aaa-b986-46c766a6b54a","keyframes":{"transform":["translate3d(-106.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4775e8f3-6284-413e-a90d-1a8b9faad93c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4fb526d-db6b-4871-97f2-d7fb1dcdd8d9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-df3f547a-35d3-43d6-80ee-9f4631cc1cd2","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Thick Brush Stroke

ఇక ఆహారాన్ని తీసుకునేటప్పుడు బాగా నములుతూ .. మెల్లగా తినాలి.

[{"selector":"#anim-f861cc8e-248c-465d-97dc-42a577ea9d38","keyframes":{"transform":["translate3d(-108.67052%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-894fddb2-9841-4ff3-be3f-0ad131d6dd95","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40bf9c7d-24cd-4399-9991-43e95e8240e0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e7e46dd3-744f-4f37-ae49-326bc2e84d79","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Thick Brush Stroke

అలాగే తిన్న వెంటనే మంచి నీటిని త్రాగకూడదు. ఎందుకంటే

[{"selector":"#anim-59cdf79b-087a-4cfe-8bad-c9a2c2b7dfeb","keyframes":{"transform":["translate3d(-106.2323%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d805ac4b-ddfc-45ba-94cc-ed4ee18f285b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c24bebd7-8dbe-4753-b89e-f1c620425947","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-56e539f2-1eac-4f88-9ab8-9796ebbcf87f","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Thick Brush Stroke

వాటర్ అనేది అన్నిటిని త్వరగా డైల్యూట్ చేసేస్తుంది

[{"selector":"#anim-41ac31ea-03d4-476f-a679-d9402b605839","keyframes":{"transform":["translate3d(-108.49858%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b399878-5ffb-44c2-97af-bc4e8e8f03be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-540d0cd1-9602-4b8e-a36d-9806e03545a4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1745e1b2-21e7-4468-88dd-74c63196496f","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Thick Brush Stroke

పాలలో ఎక్కువ శాతం నీటిని కలిపినపుడు.. దాని యొక్క గుణాలు ఎలా అయితే కొల్పాతాయో..

[{"selector":"#anim-3556400e-a5bc-4575-804f-2e8e25876ecb","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a41be796-14f4-4498-892f-cc8413ae0a29","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bd1e353-2827-4ff6-b02b-9426b0e4c58e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2eea7f60-b7c0-48e4-9865-b5da96223bee","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Thick Brush Stroke

ఆహరం తిన్న వెంటనే ఎక్కువ నీటిని త్రాగినా కూడా అలానే అవుతుంది.

[{"selector":"#anim-02109568-12d1-46f3-b198-6f0ebe8f9628","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6270718-4e62-44e3-b372-fae62abe3eb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abdc1035-48f9-40c6-a64a-061c6d88d3af","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9f14abd8-a5fc-4945-80bf-0325bde3c013","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Thick Brush Stroke

మన కడుపులో ఆహరం తిన్న తర్వాత రకరకాల ఎంజైమ్స్ తయారవుతాయి.

[{"selector":"#anim-162ff152-2fda-4146-9b8d-7a3af8c2f35a","keyframes":{"transform":["translate3d(-108.49858%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-501244d0-95c3-4f4e-b22b-7a9732fd12d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36939610-07f9-4676-b561-e081b30ba781","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-14c94837-ec91-49e0-a2df-fbd0e1294167","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Thick Brush Stroke

ఇలా ఆహరం తిన్న వెంటనే వాటర్ త్రాగడం వలన ఆ ఎంజైమ్స్ అన్ని త్వరగా డైల్యూట్ అయిపోతాయి.

[{"selector":"#anim-62bf3918-7772-45db-8190-7fa9ed23a94b","keyframes":{"transform":["translate3d(-115.89405%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8194c2b-075e-4a0d-bb4a-41553a75855d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-172bd20f-460a-4b6b-a05b-a88d50f2e680","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-765eda76-1b02-4654-a8fc-01e42bbc14fb","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Thick Brush Stroke

కాబట్టి ఆహరం తీసుకున్న కనీసం గంట సమయం తర్వాత నీటిని త్రాగితే మంచిదని నిపుణులు చెబుతున్నారు.

[{"selector":"#anim-bb6f9f5f-3185-400e-a2e7-7e4f6c9ae51b","keyframes":{"transform":["translate3d(-112%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e39a6f85-475b-479c-8ca8-b2570ba8d4c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-699e43b2-194a-4d81-a4d9-bc446478ce6c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6429b389-a4f4-4925-8bbb-1574f45aa593","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Thick Brush Stroke

గమనిక: ఇది కేవలం అవగాహన కోసం మాత్రమే. ఆరోగ్యానికి సంబంధించి వైద్యులను సంప్రదిస్తే మంచిది.

[{"selector":"#anim-1a71d9b3-d9ce-4293-be4c-df8ec4c6921c","keyframes":{"transform":["translate3d(-114.46154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c94b31de-c31a-496b-bc69-b711b838bb43","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8936ddff-50cf-417e-95e4-3d6055e800af","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b6483b8a-cbb8-4c6b-965c-190ba415a671","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Thick Brush Stroke