అల్లం నీరు తాగితే బరువు తగ్గడం సహా అనేక ప్రయోజనాలు

[{"selector":"#anim-f605e136-d150-48ab-99e6-c30d0da7237c","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8799f4bd-032a-4f1a-b4d1-20a2e208b6b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0e3269a-cc03-4d67-b22d-213a86193653","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5d43b0e-34a0-4dc3-a235-9eafd146ca4c","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

రోజూ అల్లం తీసుకుంటే అనేక లాభాలుంటాయట.

[{"selector":"#anim-bfd0bc3d-b720-4ab6-af50-ed6205bf6b9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb536b43-62dc-4720-bfba-5a9a7fdba164","keyframes":{"transform":["translate3d(0px, 155.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2adf5947-9d77-49a5-9f6e-9b468df4bcc7","keyframes":{"transform":["translate3d(114.49276%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c98ffc0-5e8e-46d5-a759-5f63acb3e9cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc0ec4fb-7449-407a-ac25-fc4931a515d0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

చలికాలం ఇమ్యూనిటీని పెంచుతుంది.

[{"selector":"#anim-e1f5338d-a108-4ac5-a0d9-d6c22b1054dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e696c27-27ae-4c6e-b694-d06c9351621d","keyframes":{"transform":["translate3d(0px, 155.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f966f980-45c7-4b09-bddd-32ba325396fe","keyframes":{"transform":["translate3d(114.49276%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f542408a-821f-4dfd-bae0-38c88d8c56eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fff5f7a2-82da-4a45-ba09-9e99e6a0e58e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

సెలబ్రిటీలందరూ అల్లం నీరు తాగడాన్ని ఫాలో అవుతున్నారు

[{"selector":"#anim-c57df748-5b89-4c3f-b560-850d9898f50d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6330e1e9-3410-44f9-94cb-e58f5c3a6c91","keyframes":{"transform":["translate3d(0px, 155.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a38aa8fe-55a7-41a1-9075-253a61db3a48","keyframes":{"transform":["translate3d(114.49276%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d3cfe72-c2db-4171-a741-4cf9fc06bb4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c281948-8a10-4e09-9f2f-de86f6f01a83","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

రోగనిరోధక శక్తిని పెంచుతుంది.

[{"selector":"#anim-9666be20-4ff1-4b1f-8911-b67454b2f001","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bef5e026-bd54-4656-bc9b-c50bccaa8412","keyframes":{"transform":["translate3d(0px, 155.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89552c20-5af0-478e-8943-de5c7447a736","keyframes":{"transform":["translate3d(121.31147%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14cbff85-311b-440f-b42f-44ab674b2a1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7fbb6ef-d836-4ae6-8871-dbcdbd24149f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఇన్‌ఫెక్షన్లతో పోరాడుతుంది.

[{"selector":"#anim-a07cf793-3079-4cb2-8a06-ff60d732eedd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af31c4b4-2f04-4d76-8578-4c45e56a28e9","keyframes":{"transform":["translate3d(0px, 155.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e20b40c-90a6-41d6-a13a-bb2fcf3227cc","keyframes":{"transform":["translate3d(120.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67d904e0-5dd8-4540-a37e-26131ebc5890","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73f14753-06b9-4827-bbbb-8f1b6e899b91","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

హానికరమైన బ్యాక్టీరియాను దూరం చేస్తుంది.

[{"selector":"#anim-58a6beb4-f309-4ba0-a17e-a36ae8436d57","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb302cfc-9336-474d-937a-5b548170f416","keyframes":{"transform":["translate3d(0px, 155.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cf6db84-b8d2-40fa-b4c7-ac6be9f7643c","keyframes":{"transform":["translate3d(117.25664%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bde56eea-2e25-424a-b503-2731904de47a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18fc9143-fa15-4b7d-b4ea-24e711c3aefc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

వికారాన్ని తగ్గిస్తుంది.

[{"selector":"#anim-ee077346-bd5b-4a3b-9382-70e118d3781a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9267b68a-72c1-4829-a168-8fbe7b4a601b","keyframes":{"transform":["translate3d(0px, 155.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-452d4842-47f9-4ab3-9379-fc67671d628b","keyframes":{"transform":["translate3d(117.25664%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da4036fa-e24b-4952-a7fe-feefbdf4c716","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7faf55c0-d090-4b59-a41d-a779d184f311","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

వాంతికి వచ్చే అనుభూతిని తగ్గిస్తుంది.

[{"selector":"#anim-87c52599-31c8-4f72-aa2a-ff5bd4c0dae3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bb68428-a4af-4b83-b534-975c213d08d8","keyframes":{"transform":["translate3d(0px, 155.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8027630e-8cc3-47b1-a999-1f45891bbef9","keyframes":{"transform":["translate3d(117.25664%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9a0b7ad-fb5a-46cd-a22f-e2118e0abffd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd165713-6154-4dde-9bd0-92437715a93d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

అల్లం నీరు కేలరీలను కరిగిస్తుంది

[{"selector":"#anim-b509c837-7a61-4ce9-8308-42c226be5bb7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-464607a6-a37c-4a4d-91bb-d04eb6bc53a3","keyframes":{"transform":["translate3d(0px, 155.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bef49886-4b54-45db-bf9d-4a9d92a324ec","keyframes":{"transform":["translate3d(117.25664%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bcbaddc-2347-4327-b8f5-670a21a25575","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6939710e-4276-4dc9-889b-ebe786e288af","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఆకలి లక్షణాలను తగ్గిస్తాయి.

[{"selector":"#anim-9eba68c2-b0cc-446f-a928-b7116594b42f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-393955df-2b7f-40d0-be3a-d3c38730b925","keyframes":{"transform":["translate3d(0px, 155.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cbb8da7-6d19-4bf0-a5cf-7f924d3f90d8","keyframes":{"transform":["translate3d(117.25664%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39b991b0-ad61-4d02-84e1-9d4cfaa93bca","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7bfcfa6-1a32-4f83-aa67-281b40abbfdf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

జీవక్రియను పెంచి బరువును తగ్గిస్తుంది

[{"selector":"#anim-e383747e-7458-4601-b868-ffb47e57638e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0ef11cb-de52-405a-a915-3b64baab454c","keyframes":{"transform":["translate3d(0px, 155.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3b02e35-f706-42b7-9651-afc9992608a4","keyframes":{"transform":["translate3d(117.25664%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dbfdf46-7151-4e82-ac7d-9e2b7169fe79","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2da1bb0f-1b51-4ee9-97c9-f688c55c5f2d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఖాళీ కడుపుతో తాగితే షుగర్ లెవల్స్ అదుపులో ఉంటాయి

[{"selector":"#anim-7b6e3178-cf9b-467b-9d48-a89bdb2b71af","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d6a5632-7789-44f8-b81b-f077b140a5eb","keyframes":{"transform":["translate3d(0px, 155.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24d4d3b0-c7c1-4ea8-b491-2b242866e34e","keyframes":{"transform":["translate3d(112.79070%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bbae7fe-c6f8-46c8-a9fb-640055573dfe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0490cdcc-e908-4cf4-bf25-6c1e0dcc266c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

చక్కెర స్థాయిలను నియంత్రిస్తుంది.

[{"selector":"#anim-5d1bed17-7324-4b2e-b889-2f573a9e1c81","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df0c5a1e-a3c3-4bcf-a087-9053c76f98c7","keyframes":{"transform":["translate3d(0px, 155.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d65568d9-7b63-461a-9709-d89a3063db5d","keyframes":{"transform":["translate3d(119.09548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3de4fe6-dcfd-4203-8020-b780d6798ad2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e16b9aa-f031-4482-9ea8-567bd03a5358","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

గుండె ఆరోగ్యాన్ని పెంచే సామార్థ్యం కలిగి ఉంది.

[{"selector":"#anim-c2c70341-1d71-41d2-b4dd-24209b505ef6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ff29690-4184-41fe-8d38-e4e9ac9909e6","keyframes":{"transform":["translate3d(0px, 155.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b874c158-ec08-4002-893e-6a4ac01ebefb","keyframes":{"transform":["translate3d(112.99211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7b2cec3-ece4-4123-881a-59bc61aa4efa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d04963da-1e84-442c-80cb-bd2debb79071","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

గర్భిణిలు మాత్రం డాక్టర్‌ సూచనల మేరకు అల్లం నీరు తాగాలి.

[{"selector":"#anim-6fd35664-f20c-40ce-ad51-a5e73411fa79","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61f09049-9d61-4abd-aa94-48064ce88103","keyframes":{"transform":["translate3d(0px, 155.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e43b8a1-e807-475c-a7a4-5fc7fc6641ec","keyframes":{"transform":["translate3d(112.64368%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-430c8c8c-d89f-404a-b866-364992dc6448","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-489c56f4-d5dd-44dd-a559-0d7f426800d9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]