మామిడి టెంకలే అని పడేయకండి.. లాభాలు తెలిస్తే వదిలిపెట్టరు

మామిడి పండ్లు తినేసి టెంకలు పడేస్తున్నారా? అయితే మీరు ఆరోగ్యాన్ని చేజేతులా విసిరేస్తున్నట్టే.

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మామిడి పండ్లతోనే కాదు.. మామిడి టెంకలతో కూడా బోలెడన్ని ఆరోగ్య ప్రయోజనాలు ఉన్నాయి.

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మామిడి టెంకలు దీర్ఘకాలిక ఉదర సంబంధిత వ్యాధులు నయమవుతాయి.

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అతిసారంతో బాధపడేవారు ఈ టెంకలు తింటే ఫలితం ఉంటుంది.

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విరేచనాలు, కడుపు సమస్యలు ఉన్నవారు ఈ టెంకలను ఎండబెట్టి పొడి చేసి తింటే మంచిది.

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టెంకను పొడి చేసి గోరు వెచ్చని నీటిలో ఒక చెంచాడు తేనెతో కలిపి తాగాలి.

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కొలెస్ట్రాల్ ని తగ్గించడంలో ఈ మామిడి టెంకలు సహాయపడతాయి.

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ఈ మామిడి టెంక పొడిని పాలలో వేసుకుని తింటే కొలెస్ట్రాల్ కంట్రోల్ అవుతుంది.

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గుండె జబ్బులు తగ్గించడంతో మామిడి టెంకలు బాగా ఉపయోగపడతాయి.

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మామిడి టెంకలతో ఎసిడిటీ సమస్యకు చెక్ పెట్టవచ్చు.

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గమనిక : ఇది ప్రాథమిక సమాచారం మాత్రమే. ఆరోగ్యానికి సంబంధించిన వైద్యుల సూచనలు పాటించడం ఉత్తమం

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