పెరుగు త్వరగా పాడైపోతుందా?  ఈ టిప్స్ పాటించండి..!

పెరుగు త్వరగా పాడైపోతుందా? ఈ టిప్స్ పాటించండి..!

మన ఆరోగ్యాన్ని కాపాడే వాటిల్లో పాలు, పెరుగు ప్రధానమైనవి.

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వేసవి కాలంలో పాలు, పెరుగు త్వరగా పాడై పోతుంటాయి.

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ముఖ్యంగా పెరుగు ఎన్ని జాగ్రత్తలు తీసుకున్నా పులిసి పోతుంది.

[{"selector":"#anim-858fe5ce-8159-463c-b017-2637d51b3191","keyframes":{"transform":["translate3d(114.82649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49fc96db-964e-4253-a3ac-708efce61cf4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78643782-8448-447a-b4ef-304d1f382537","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-926c7d6f-834a-4dba-ab05-5ee16ac806d4","keyframes":{"transform":["translate3d(87.47732%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76c63d0a-e815-4e89-9634-23176dc71f05","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69fb7647-6de1-470a-a99e-d7c21b06c355","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tooltip

పెరుగు ఎక్కువ రోజులు రుచి మారకుండా ఎలా నిల్వ చేసుకోవాలో చూద్దాం.

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మట్టిపాత్రలో పాలు తోడుపెడితే పెరుగు కమ్మగా ఉంటుంది.

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చిక్కటి పాలను బాగా మరిగించి, కొద్దిగా వేడిగా ఉన్నపుడే తోడు పెట్టాలి.

[{"selector":"#anim-621e8b80-35b4-46a4-aade-e511f090147e","keyframes":{"transform":["translate3d(114.82649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-136fb2c1-38d6-4afb-8e20-5fdb42ed2da8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-132de201-7b0a-4df8-bff9-3e8d708b2417","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5d078eb7-d9b3-4334-8296-05d3b87fa34e","keyframes":{"transform":["translate3d(87.47732%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74713e95-1c38-42d9-a3e3-65faa6020b25","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65bfeaf3-39c5-4c7f-8b1a-b1b9ecb4ca34","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tooltip

తోడు పెట్టేందుకు ఉపయోగించే పెరుగు రుచిగా ఉండేలా చూసుకోవాలి.

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తోడు పెట్టిన పాలలో ఒక మిరపగాయావేస్తే తోడు కోవడమే కాదు, పెరుగు రుచిగా ఉంటుంది.

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గాలి చొరబడని కంటైనర్లలో ఆహారం ఎక్కువ రోజులు ఫ్రెష్ గా ఉంటుంది.

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అలాగే పెరుగును కూడా గాలిచొరబడని కంటైనర్లలో నిల్వ చేయాలి.

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మూత తీసిన ప్రతీసారి గట్టిగా పెట్టడం మాత్రం మర్చిపోకూడదు.

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పెరుగు తోడు పెట్టిన గిన్నెలో నుంచే కావాల్సినంత వేరే గిన్నెలోకి తీసుకొని వాడుకోవాలి

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పెరుగు ఎక్కువ రోజులు నిల్వ ఉండాలంటే ఫ్రిజ్‌ లోపల ఉంచితే తాజాగా ఉంటుంది.

[{"selector":"#anim-5004ab5a-b145-447b-a4e3-f65fdf2ea864","keyframes":{"transform":["translate3d(114.82649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cab4531-dbd0-4351-a1de-4c015f161b6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-273ce269-ca98-4561-b887-1186094ac70d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-defc0419-d5af-4515-94b9-51a4d632b6f5","keyframes":{"transform":["translate3d(87.47732%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ddb7096-bc74-4677-9ddf-b46436782f1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcdca211-7e4a-4fba-b685-df315d39c259","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tooltip

ఇది ప్రాథమిక సమాచారం మాత్రమే. ఆరోగ్యానికి సంబంధించి వైద్యుల సూచనలు పాటించడం ఉత్తమం.

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