పురుషుల్లో లైంగిక సామర్థ్యాన్ని పెంచే ఈ ఆకుకూర గురించి తెలుసా..?

ఆకుకూరల్లో ఎన్నో రకాలున్నాయి.. వాటిల్లో ఒకటి పొన్నగంటి కూర

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ఈ ఆకు కూర వల్ల ఎన్నో ప్రయోజనాలున్నాయి.

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ఇందులో విటమిన్ ఎతో పాటు బీ6, సి, పొలేట్, పొటాషియం, మెగ్నీషియం సమృద్ధిగా లభిస్తాయి.

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ఐరన్, ఫైబర్, కాల్షియం కూడా అత్యధిక మోతాదులో ఉంటుంది.

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గుండె సంబంధింత సమస్యలకు చెక్ పెడుతోంది ఈ కూర

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బరువును నియంత్రించే శక్తి ఈ కూరకు ఉంది

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బ్రాంకైటిస్, ఆస్తమాతో బాధపడేవారు పొన్నగంటి రసంలో తేనె కలిపి తీసుకుంటే మంచి ఫలితం ఉంటుంది

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రోగ నిరోధక వ్యవస్థను మెరుగుపరుస్తుంది.

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పురుషులకు ఈ ఆకుకూర ఓ దివ్య ఔషధం

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పురుషుల లైంగిక సామర్థ్యాన్ని పెంచుతుంది.

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క్యాన్సర్ కణాలను నియంత్రించే శక్తి పొన్నగంటి కూరకు ఉంది

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చర్మ సౌందర్యాన్ని కలిగించడంతో పాటు జుట్టుకు పోషణ నిస్తుంది.

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రక్త హీనతతో బాధపడేవారు వారంలో మూడు రోజులు ఆహారంలో ఈ ఆకుకూర తింటే మంచి ఫలితం ఉంటుంది.

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గమనిక : ఇది ప్రాథమిక సమాచారం మాత్రమే. ఆరోగ్యానికి సంబంధించిన వైద్యుల సూచనలు పాటించడం ఉత్తమం

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