ఆల్కహాల్, సోడా కలిపి తాగుతున్నారా.. ఎంత ప్రమాదమో తెలుసా!

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ఆల్కహాల్‌, సోడా కలిపి తాగుతున్నారా.. ఎంత ప్రమాదమో తెలుసా!

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ఆల్కహాల్‌ సేవించడం ఆరోగ్యానికి హానికరం అని తెలిసినా జనాలు మారరు.

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కొందరు తక్కువ మొత్తంలో తీసుకుంటూ ఉంటారు.

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అయితే ఆల్కహాల్‌ తాగడం వల్ల ఎన్ని ప్రమాదాలో.. సరైన పద్దతిలో తీసుకోకపోయినా అంతే నష్టమట.

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మరీ ముఖ్యంగా ఆల్కహాల్‌, సోడా కలిపి తాగితే చాలా డేంజర్‌ అంటున్నారు.

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ఆల్కహాల్‌, సోడా కలిపి తాగేవారు మిగతా వారికంటే ఎక్కువ మత్తులో కూరుకుపోతారని నిపుణులు చెబుతున్నారు.

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సోడాలో సాధారణంగా కార్బోనేటేడ్ వాటర్, అధిక ఫ్రక్టోజ్, కలర్, కెఫిన్, ఫాస్పోరిక్ యాసిడ్, సిట్రిక్ యాసిడ్ ఉంటాయి.

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దీనిని అధికంగా తీసుకోవడం వల్ల అనేక ఆరోగ్య సమస్యలు వస్తాయని..

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స్థూలకాయం నుంచి మధుమేహం, అధిక కొలెస్ట్రాల్, గుండె వ్యాధులు వంటి సమస్యల బారిన పడతారని అంటున్నారు.

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వివిధ రకాల సోడాలు, కార్బోనేటేడ్ పానీయాలు, శీతల పానీయాలలో ఫాస్ఫరస్ ఉంటుంది.

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కనుక వీటిని ఆల్కహాల్‌తో కలిపి తీసుకుంటే కాలేయంలో కొవ్వు పేరుకుపోతుంది.

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ఇది ఫ్యాటీ లివర్ ప్రమాదాన్ని పెంచుతుంది అంటున్నారు నిపుణులు.

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ఆల్కహాల్‌లో సోడా, వైన్ కలపడం కంటే నీరు కలపడం మంచిది అంటున్నారు.

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కాస్త గోరువెచ్చ నీరైతే మరీ మంచిదని నిపుణులు చెబుతున్నారు.

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నీటితో తాగడం వల్ల దాని తీవ్రత, మత్తును తగ్గిస్తుంది.

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అలాగే హ్యాంగోవర్ సమస్యను కూడా తగ్గిస్తుంది అంటున్నారు.

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iDreampost.Com

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iDreampost.Com

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