ప్రాణాలు తీసే గుండె సమస్యలకి జాజికాయ ఔషధమని తెలుసా?

మనం ప్రతి రోజూ మనం ఉపయోగించే మసాలా దినుసుల్లో జాజికాయ కూడా ఒకటి.

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ఎక్కువగా ఈ జాజీకాయను బిర్యానీ, వంటి మసాలా వంటల్లో ఉపాయోగిస్తారనే విషయం తెలిసిందే.

[{"selector":"#anim-08098682-6153-4246-b0aa-c7d103003a07","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77ef70dc-4675-41bb-8aca-1677fa764ba5","keyframes":{"transform":["translate3d(0px, -115.13815%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e7a003d-927e-4277-b12a-290860abd924","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-206738cd-9366-4f20-8fd7-689a5e77b224","keyframes":{"transform":["translate3d(0px, 100.08261%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

అయితే ఈ జాజీకాయ రుచికి మాత్రమే కాకుండా దీనిలో అనేక ఆరోగ్య ప్రయోజనాలు కూడా దాగి ఉన్నాయి.

[{"selector":"#anim-edea48d2-f2d4-41c1-95bd-f06cc47ee2ae","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-011761c4-b24a-419b-a310-ca0ea1029264","keyframes":{"transform":["translate3d(0px, -115.13815%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21ac8fff-0d8e-4c57-81bc-542bf1b089ac","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-191cd972-70ae-4cdf-ac50-88b68d71dda6","keyframes":{"transform":["translate3d(0px, 134.45569%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఈ జాజీకాయలో ఫైబర్, థియామిన్, విటమిన్ బి 6, కాల్షియం, ఐరన్‌, మాంగనీస్‌, పొటాషియం వంటి పోషకాలు అధికంగా ఉంటాయి.

[{"selector":"#anim-e378a039-c02a-43ae-8d64-1fa891801b8c","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcc61ebc-6d0c-4f22-bcd2-c840362feb0d","keyframes":{"transform":["translate3d(0px, -115.13815%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94db16e1-972c-4933-9aec-91b8a27df5db","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e2e46d6-2c5a-4363-827b-72f4f454b319","keyframes":{"transform":["translate3d(0px, 120.74413%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఆయుర్వేదం ప్రకారం జాజీకాయతో వివిధ అనారోగ్య సమస్యలకు చెక్ పెట్టవచ్చు.

[{"selector":"#anim-021d69c2-51a0-4a28-b3ed-044779abf224","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b80f0157-8201-4ad5-9414-ef4c63c4045d","keyframes":{"transform":["translate3d(0px, -115.13815%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0ee702b-9e68-4f26-b19a-291d162719b2","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62bf7d4c-ee15-4641-bf4d-1a032c794b73","keyframes":{"transform":["translate3d(0px, 138.82914%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

జాజికాయలో యాంటీ ఇన్ ఫ్లామేటరీ లక్షణాలు అధికంగా ఉంటాయి. దీని వల్ల కీళ్ల నొప్పులు, మోకాళ్లు నొప్పులు వంటి సమస్యలను ఈజీగా దూరం చేసుకోవచ్చు.

[{"selector":"#anim-c22f84da-8136-477d-91a3-5f8c90465c24","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d5e5060-2b11-453c-af19-a4afb8eece18","keyframes":{"transform":["translate3d(0px, -117.08126%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d984d94b-e1d8-4d88-8191-aa66b9489ac1","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f6bb2a9-e5d2-4569-bcac-e0be09776803","keyframes":{"transform":["translate3d(0px, 118.47595%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ప్రతిరోజు గోరు వెచ్చని పాలల్లో కొద్దిగా జాజికాయ పొడిని కలిపి తీసుకుంటే.. కొలెస్ట్రాల్ లెవల్స్ అనేవి సులభంగా కంట్రోల్ అవుతాయి.

[{"selector":"#anim-c9005bae-3edf-4da5-ab18-f5b56bef04ea","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-550855a5-49ec-426e-b626-37441477bf75","keyframes":{"transform":["translate3d(0px, -117.08126%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-936d70ce-9a8b-4047-ad1b-fa7ebecf0024","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4a481c4-7284-483a-a1be-92ff489f5b15","keyframes":{"transform":["translate3d(0px, 141.84506%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఇక డిప్రెషన్, ఒత్తిడితో ఇబ్బంది పడేవారు జాజికాయ పొడిని తీసుకుంటే.. ఈ సమస్యలకు ఈజీగా చెక్ పెట్టవచ్చు.

[{"selector":"#anim-3f35f1d0-cf51-46a2-9308-e73199d9e576","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b41234d-656a-4206-a10f-a4309949103d","keyframes":{"transform":["translate3d(0px, -117.08126%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f0c084a-d3ec-4f14-bff4-d872f6b3c52d","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-081011d0-1dd5-48ab-9ac7-9cdb11c3c2a3","keyframes":{"transform":["translate3d(0px, 155.67903%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

జాజికాయలో ఉండే గుణాల కారణంగా నోటి దుర్వాసన, చిగుళ్ల సమస్యలను కూడా తగ్గించుకోవచ్చు.

[{"selector":"#anim-db00747e-6321-4bef-a958-a5d0701836b7","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fa2c3c3-149d-4fb1-a08d-f5b33521beed","keyframes":{"transform":["translate3d(0px, -117.08126%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87614ae3-8337-48a6-9642-8898cd418282","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c96f349-8e62-49a1-a1ee-5f6c61efba0e","keyframes":{"transform":["translate3d(0px, 125.09922%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఈ జాజీకాయ పొడిని తీసుకుంటే గుండె సమస్యలు రాకుండా ఉంటాయని ఆరోగ్య నిపుణులు చెబుతున్నారు.

[{"selector":"#anim-53e8eabc-32db-42f0-bb4b-c517f26e5c42","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85116977-799d-4eaf-bd6b-7ca8c548e90b","keyframes":{"transform":["translate3d(0px, -117.08126%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32bdcc70-bd38-4a85-9a1a-321e5266fdad","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf7fdcf6-091a-4714-94a6-b7bbd3f70193","keyframes":{"transform":["translate3d(0px, 155.67903%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఈ జాజీకాయ వలన జలుబు, జ్వరం, వంటి సీజనల్‌ వ్యాధుల నుంచి రక్షిస్తుంది.

[{"selector":"#anim-40dd8b53-2e67-4ce8-94d1-0c2f7a3d0462","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5728ac47-2c16-469d-b79f-68ef5615eeab","keyframes":{"transform":["translate3d(0px, -117.08126%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d5c0ed9-c912-4f67-955a-ac56cc9d4427","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c04cd8e-8e18-4fdb-b371-09b8f5eb4b77","keyframes":{"transform":["translate3d(0px, 201.64608%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

నిద్రలేమి సమస్యలతో బాధపడుతున్న వారు పాలలో కాస్త జాజీకాయ పొడిని వేసుకొని తాగితే నిద్ర బాగా పడుతుంది.

[{"selector":"#anim-0159053c-aa5f-47f4-a16d-ba92ae1e58ce","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97aef793-b625-4776-9d0e-14fda653cf44","keyframes":{"transform":["translate3d(0px, -117.08126%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47fe96b1-64f6-4e44-8c75-d714adbf1eb0","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc3399a8-672c-4963-8645-2066b4369498","keyframes":{"transform":["translate3d(0px, 129.56352%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

వీటితో పాటు కడుపు ఉబ్బరం, అజీర్ణం లాంటి అన్ని పొట్ట సంబంధిత సమస్యలను తగ్గిస్తాయి.

[{"selector":"#anim-ca6a8f7d-bddd-4ed5-8c2b-2332a24e1ec8","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e0d317f-4e98-46db-8de5-236ace5efc8c","keyframes":{"transform":["translate3d(0px, -117.08126%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fea24cde-1631-44c5-a2a0-d6111dbb0231","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf6c51c9-9fe0-4b02-8a05-a99f3bcc7a5c","keyframes":{"transform":["translate3d(0px, 129.56352%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఇక ముఖం పై మొటిమలు, మచ్చలతో బాధపడేవారు జాజీకాయ పొడిని పేస్ట్ లా రాసుకుంటే ఆ మచ్చలు తొలగిపోతాయి.

[{"selector":"#anim-ee485599-8917-4051-8568-cd8606e5f603","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38f634ad-73b8-4682-a79b-fd70bba89586","keyframes":{"transform":["translate3d(0px, -117.08126%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b83638f8-6701-4e51-a626-33f1d71c27e6","keyframes":{"opacity":[0,1]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af66dc73-f2cc-489e-a9e3-2c28ce2d2c9e","keyframes":{"transform":["translate3d(0px, 130.00995%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

గమనిక : ఇది ప్రాథమిక సమాచారం మాత్రమే. ఆరోగ్యానికి సంబంధించిన వైద్యుల సూచనలు పాటించడం ఉత్తమం

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