సగ్గు బియ్యంతో ఊహించని లాభాలు.. తెలిస్తే వెంటనే డైట్ లో చేరుస్తారు!

[{"selector":"#anim-d5ace24c-5c4c-4cc3-a12d-ca893fcf69d9","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

సగ్గు బియ్యం.. చాలా మంది వీటిని కేవలం పిండి వంటలకు మాత్రమే ఉపయోగిస్తారు.

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ఆ తర్వాత అసలు వీటి గురించి పట్టించుకోవడమే మానేస్తారు.

[{"selector":"#anim-76af3ae2-f2dd-4f7d-ba86-a30ef3b487ee","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a99cdd48-bf97-4dc3-8313-3793fc67568b","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-400094e6-d836-4870-b7f4-850db9f0e482","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea1d78f4-389f-4747-8a5c-22e72b4ad36b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

కానీ.. మన శరీరానికి అద్బుతంగా మేలు చేసేవాటిల్లో సగ్గు బియ్యం ఒకటి.

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ఇందులో విటమిన్స్, కార్బోహైడ్రేట్స్, కాల్షియం, ప్రోటీన్స్ ఇలా ఎన్నో రకాల పోషకాలు ఉంటాయి.

[{"selector":"#anim-3b592921-041f-4937-8a1c-1de3ea9fc0d3","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f65c213a-2e32-4c1f-bb1f-e62e9b9fa9ac","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f368b2ee-333b-44d3-9e54-80ae6d237b28","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2bb9c35-b838-4b5d-b009-626e029bb83d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

కేవలం 100 గ్రాముల సగ్గు బియ్యం తీసుకుంటే మన బాడీకి 355 క్యాలరీలు, 94 గ్రాముల కార్బోహైడ్రేట్స్, కొవ్వులు లభిస్తాయి.

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న్యాచురల్ గా బరువు తగ్గాలనుకునే వారికి ఇవి అద్భుతంగా ఉపయోగపడతాయని నిపుణులు సూచిస్తున్నారు.

[{"selector":"#anim-f8a46f87-a591-48ae-b3e7-815923195b30","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1621a152-d735-4d32-8d3e-b2fd979eabd6","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb5e240d-9611-4d47-b3da-ab093329b4e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0c11265-97c5-46b8-b9a3-79b903b36c3f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఇందులో ఉండే పోషకాలు బీపీని కంట్రోల్ చేస్తాయి.

[{"selector":"#anim-b0639608-3218-4138-9422-2853be39e6cc","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39f3500b-7acc-4c94-af6e-44eaa3d239d7","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d202ee7b-eb56-4139-8148-bdcc97d5106a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05cd116b-f2f7-477f-9774-3d22c5dc56dc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

అలాగే.. జీర్ణ సమస్యలు ఉన్నవారికి సగ్గు బియ్యం అద్భుత ఔషధంగా పనిచేస్తుంది.

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ఈ బియ్యాన్ని జావగా కాచుకుని తీసుకోవడం వల్ల బాడీలో వేడి తగ్గుతుంది.

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శరీరంలో కొవ్వు శాతాన్ని తగ్గించుకోవడానికి సగ్గు బియ్యం ఉపయోగపడతాయి.

[{"selector":"#anim-1943eccc-9d42-4960-8783-750a530bda91","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-278c08bf-373f-495d-ab39-32ea54feb938","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baa55599-94da-44c3-86fb-9ea15b94131b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70928e71-72f1-47a9-abd3-c324af0e4923","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఈ బియ్యంలో ఉండే విటమిన్ K మెదడును ఆరోగ్యంగా ఉంచుతుంది.

[{"selector":"#anim-948b7f6a-0b8b-4df5-97e4-e0b155f56192","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ae28816-cc2b-4f8c-ad11-7ed919b16842","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4210e121-535f-4edd-b59e-04efdb87eda2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20e86dbf-27c9-403a-af64-1345407939f1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

గ్యాస్ సమస్యలకు ఇది రారాజులగా పనిచేస్తుందని నిపుణులు పేర్కొంటున్నారు.

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కండరాల బలోపేతానికి ఇది ఎంతగానో తోడ్పడుతుంది.

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ఇందులో లభించే కాల్షియం ఎముకలను దృఢంగా ఉంచేందుకు తోడ్పడుతుంది.

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ఎలాంటి రసాయనాలు లేని న్యాచురల్ స్వీటెనర్ గా సగ్గు బియ్యాన్ని చెప్పవచ్చు.

[{"selector":"#anim-c2129958-9bb6-4643-bd9e-c086563d2463","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b581ab6d-b586-4408-a9b8-f5cd7e6b816e","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96e703bc-6e98-4c79-8aec-54068f8585cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25a1c730-2833-4ce7-a191-7f165cee7e4a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

అందుకే వీటిని నిపుణుల సలహా మేరకు తగినంతగా తీసుకుంటే.. ఆరోగ్యానికి ఎంతో మేలు చేకూరుతుంది.

[{"selector":"#anim-c2450ecb-433c-49dd-ac3e-3ec11ee35a1e","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb66f396-b884-4508-a4bd-5bbba5f7dcf4","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e2e77c2-492b-48e4-9087-7b8007a01677","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8faedd4-f607-48bf-a082-e3ff4fb30708","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

iDreampost.Com

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iDreampost.Com

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