వాము గింజలతో అద్భుతమైన ఆరోగ్య ప్రయోజనాలు.. ఈ సమస్యలకు చెక్ పెట్టొచ్చు!

వామును రోజూ తీసుకోవడం వల్ల బోలెడన్నీ ఆరోగ్య ప్రయోజనాలు ఉన్నాయంటున్నారు నిపుణులు

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కడుపు నొప్పి, గ్యాస్, అజీర్ణం వంటి సమస్యల నుంచి ఉపశమనం కలిగంచడంలో వాము ఉపయోగపడుతుంది.

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వాము తినడం వల్ల మలబద్దకం, కడుపు ఉబ్బరం తగ్గుతాయి.

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గర్భిణీ, బాలింతలకు వాము మేలు చేస్తుంది.

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తలనొప్పి, మైగ్రేన్, అలసటను కూడా తగ్గిస్తుంది.

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అసిడిటీ, జీర్ణ సమస్యలతో బాధ పడే వారు వాము నీటిని తాగితే సమస్యకు పరిష్కారం లభిస్తుంది.

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వాము టీ తాగడం వల్ల క్యాన్సర్ వంటి రోగాలు దరిచేరవు.

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వాము, బెల్లాన్ని నమిలి తింటే అజీర్తి సమస్యలు తగ్గుతాయి.

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శ్వాసకోస సమస్యలతో ఇబ్బంది పడే వారు వాము టీ చేసుకుని తాగడం మంచిది

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దంతాల, చిగుళ్ల సమస్యలను తగ్గించడానికి వాము మంచి ఔషధంగా పనిచేస్తుంది.

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