క్యాన్సర్ లాంటి ప్రాణాంతక వ్యాధి నుండి తప్పించే ఫ్రూట్.. ఇంట్లోనే పెంచుకోవచ్చు

పట్టు పురుగులకు ప్రధాన ఆహారం ఏంటో తెలుసా.. మల్బరీ ఆకులు

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ఆకులు గురించి తెలుసు.. కానీ ఆ చెట్టుకు కాసే చిన్నచిన్న ఫ్రూట్స్ గురించి ఎరుకేనా..?

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గుత్తులు గుత్తులుగా కాస్తూ.. మూడు వర్ణాలతో కనువిందు చేస్తుంటాయి.

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రుచిలో కూడా అద్బుతహ అనకుండా ఉండలేరు

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వీటిని మోరస్, రేషం పండ్లు, బొంత పండ్లు అని కూడా పిలుస్తుంటారు.

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గతంలో అటవీ ప్రాంతంలో దొరికేవి. కానీ వీటిని నివాసాల్లో కూడా ఈ చెట్లను పెంచుతున్నారు.

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వీటిలో పోషకాలు, ఆరోగ్య ప్రయోజనాలున్నాయి.

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మల్బరీ రక్తపోటును తగ్గించడంతో సాయ పడుతోంది.

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కొలస్ట్రాల్ స్థాయిలను తగ్గించి.. గుండె ఆరోగ్యానికి మెరుగు పరుస్తాయి మల్బరీ ఫ్రూట్స్

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కాల్షియం, ఐరన్ పుష్కలంగా లభిస్తాయి ఇందులో.

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క్యాన్సర్ నివారిణిగా కూడా పనిచేస్తుంది.

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రెటీనా సమస్యను తగ్గించే గుణం మల్బరీ పళ్లకు ఉందట

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రోగ నిరోధక శక్తిని పెంచుతుంది.

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గమనిక : ఇది ప్రాథమిక సమాచారం మాత్రమే. ఆరోగ్యానికి సంబంధించిన వైద్యుల సూచనలు పాటించడం ఉత్తమం

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